#mindsetrxdmethod

🛀 Sometimes you just gotta treat yo-self to some TLC.... especially when nobody else is there to treat you 🥰❤ Bubble bath ✔ Candles ✔ DMG book club read ✔ 'Wine' ✔ 🕢 An hour of self indulgence and self care was much needed. Do I feel guilty about caring for myself? HELL NO! Especially as i have nobody to spoil me so I'll treat my damn self like a queen, thank you!! I work damn hard in all areas of my life and if I've learned anything over the years, it's that you can't pour from an empty cup. ☺️ #mindsetrxdmethod #DMGbookclub #markdevine #unbeatablemind #unleashyourpotential #selfcare #loveyourself #bubblebath #treatyoself #relax #downtime #selflove #happylife #simple #simplethings (at Heyhouses, Fylde) https://www.instagram.com/p/CHurJUfApPa/?igshid=1ivhn3if92hlz

😖I could have taken it easy, I could have held back, cherry picked movements that I liked, I could even have rested today.... But that's not what we do!▫️ Instead I did the thing I never want to do these days; in weight, volume and across a time domain I knew I'd struggle with, in more than one format. Then I finished my session off with the devil itself.🥵 Today was a good day! I embraced hardship, physically and mentally.... maybe emotionally in the end of the session too😆 I hope I can uphold that level of integrity and self accountability tomorrow as well🤙 😏Lockdown 2.0..... COME AT ME BRO!!! ▫️ #mindsetrxdmethod #mindset #mindsetforfunctionalathletes #lockdown2point0 #lockdownthewinteredition #integrity #embracehardship #aimup #Crossfit #crossfitwanker #betheexample #DMG #motivation (at Lytham St Annes, Lancashire) https://www.instagram.com/p/CHdkxEugUEa/?igshid=1smj5auxleioc