#mindfuljog

From yesterday's jog on Hills and Trails. This is my slowest run of the week. I do enjoy these jogs more and more especially as I follow this running schedule. On my other runs I always worry that I'm not jogging fast enough. However as I find out afterwards I seem to be going too fast. I know this doesn't sound like a major problem but I think (outside my runs) that I don't want to go too fast, I don't want to get I injured. #running2021 #motivation #running #mindfuljog #nature #training #trails #bierleywoods #thursdaythoughts (at Oakenshaw, West Yorkshire) https://www.instagram.com/p/CQyqRj4h9Fm/?utm_medium=tumblr