#mindfulactivity

I can not wait for spring!!!! Though the sound of footprints in the snow on a beautiful day is quite relaxing and meditative. #mindfulness #mindfulactivity #awareness #peace #connection https://www.instagram.com/p/CL4gxmFrkNI/?igshid=1x2jzjpibh6jb

I love interacting with people. I have quick little conversations just in passing and also to get to know new friends. I also love Having deeper conversations on thoughts and life purpose(s). Then there are conversations that really might be just to have some fun and to learn something new, these are the best. How do you interact with people? #interaction #mindfulactivity #mindfulness #awareness #beingme #love #connection #freedom https://www.instagram.com/p/CLpSSydF9lb/?igshid=a3jo6c7nur8h

First ride of the season. It's so good to have an open road and sunshine😁 #cycling #cyclingisfreedom #mindfulness #mindfulactivity #mindfulawareness #awareness #lovinglife #beingme #myenergy #sourceenergy #journeywithcolinscycling #colinscycle @colinscycling @journeywithcolinscycling (at Camrose, Alberta) https://www.instagram.com/p/B_OGIBMFGBK/?igshid=wlgj7hrj2tw7

For me #coloring is the #perfectzentime #ifocus on the #lines and #colors leave #selfdoubt out cuz like you each expression is #unique and so deserves no judgement #rejoyce in the #joy #play brings to your #spirit 🤪🤪🤪 #creativity #selfexpression #mindfulactivity #presentmoment #amicesari @coloringbookofshadows #magic #witchy #2018dayplanner

Such wonderful children and amazing experience...makes me think about becoming a teacher! #mindfulness #mindfulnesswithchildren #mindfulactivity (at Stanley Public School)