#microfactor

Breakfast of champions! It may not be the prettiest but I made this bagel in the air fryer!!! I used the @skinnytaste easy bagel recipe and threw an egg on there for extra protein. I'm definitely going to try in the oven next time, I'm not sure my air fryer is the best kind for the recipe. Paired with some coffee, @1stphorm #microfactor and #fullmega Ps: The micro factor vitamin packs are the most convenient things EVER. I'm all about routine routine routine and these packs are the icing on my cake to make sure I get in all the nutrients I need. Quick and easy. #makemylifeeasy #healthtips #morningessentials #healthyrecipes

Taking today as a rest day, and my rest day on Sunday will be today’s workout! I got my #microfactor from #1stPhorm today and did school work, gearing up for my booth tests now. https://www.instagram.com/p/B7pdGEipUkw/?igshid=10thr2fogi8zo

There is an order I start my day in. . . 1) Start my coffee 2) Get Lady A breakfast 3) Take my Micro Factor . . This IS the foundation to my every day! I’ve felt like a million bucks ever since I started taking this daily nutrient pack. Give it a month and see how you feel. . . #microfactor #life #gym #gymlife #fitnessmotivation #ironparadise #coachmike #1stphormcoach #phamily #iam1stphorm #1stphormlegionnare #legionofboom #duespaid #motivation #gym #fitness #keepmovingforward #military #usmc #militarymuscle #1stphorm #dontgiveup #neverquit #bethe1 #beastmode #entrepreneur #faith (at The Power Hub) https://www.instagram.com/p/B0vmpsWiVG5/?igshid=18577t4u4m810

Today was Shoulder day #Level1(protein) had a tough day. had to replace a meal today #microfactor(multivitamins) for nutrients perform at its peak, and recover properly.  #Bcaa #iam1stphorm (at Smith and Wesson) https://www.instagram.com/p/B0kAoWHpcG4/?igshid=1bwr25331d6f1

Watching anime #eating #microfactor#1am1stphorm #mygirlspinkbrush (at Springfield, Massachusetts) https://www.instagram.com/p/B0VyoKTJ6hU/?igshid=35cgvwaa7yby

Starting the day off right. #breakfast #microfactor#1am1stphorm (at Springfield, Massachusetts) https://www.instagram.com/p/B0VwXQ6pyTf/?igshid=18o0nh8u1it75

Even Batman knows that #microfactor from @1stphorm provides your body with the full spectrum of nutrients it needs and deserves for overall healthy operation, to perform at its peak, and recover properly.Questions DM or check the link in my Bio @mikhail_simmons #mikfitfam #iam1stphorm #drillsergeantlife #legionofboom https://www.instagram.com/p/BzjBvHAhMb9/?igshid=1jcu3013z3v6q