Why are we the only ones smiling on this plane right now? Because we are STOKED to be heading to Austin for a sold-out indoor rowing instructor cert at @otlfitness tomorrow!! • Also stoked because you still have two days to grab our #metermonster and #flywheelfrenzy workout programs. • The feedback so far is 🔥🔥🔥, “Who knew rowing at 20spm could be so challenging?” And “Meter Monster workouts are killer great!!” • This is the first time we have ever offered our workouts in a systematic, done-for-you program online. They’re not for the absolute rowing novice, but they can be adapted for any fitness level above that. • And yes, you can sub in another cardio machine if you don’t have an erg handy! • These workouts go away on Sunday at midnight EST, not to be seen again until sometime next year. Hit the link in our bio for more information! • Let’s get after it!! • #metermonster #flywheelfrenzy #rowing #indoorrowing #getcertified #concept2












