๐ฅ๐๐๐๐๐ค๐๐ฅ ๐๐ ๐๐ค๐ฅ๐๐ฃ๐ฅ . . Around this time last year I was just coming up to hit another ME brick wall and relapse for the ... (insert random number here as Iโve lost count) ... time; I had also just finished a gruelling 8 week lift and hiit programme and was in the best shape of my life . . I say this in context, as I never would have had the confidence to take this photo, let alone post it on the gram/Facebook . . Iโm sharing it, as when I took it for my top secret test group this morning, itโs the first time I really looked at myself and thought โwowโ Iโve worked bloody hard for this! . . Not long after my relapse had subsided and I became a coach in October, I had to start my weight loss again - I always put weight on during a relapse with the meds and being mainly bed ridden; so I had ballooned over 14 stone . . Iโm a nightmare to live with as I just want to exercise and lose weight again but canโt, so Linds really does suffer the brunt of my mental meltdowns . . So to think that my short journey from October to where I am now, in a test group for #mbf due to becoming a Success Starter and on the eve of my 39th birthday, Iโm finally appreciating how lucky I am to be in a place where this photo was easy for me to take... Iโve won my mindset battle . . #mindsetmonster #mentalitymonster #macbrooks #successstarter #coachlife #teamChooseFITLIFE (at Windsor, Berkshire) https://www.instagram.com/p/CAdjvdOlwmZ/?igshid=1qttw169306vt
