#meetthechallenge

lots of adjustments to be made to work out in the gym through covid, but some things never change ~ wear lipstick 💄 #mondaymotivation #gymworkout #meetthechallenge #healthandfitness #workout #selflove #getfit #fitness #youcanmakethishappen #fitlife #gootd #gymoutfitoftheday #gmotd #gymmessageoftheday #bodyworkout #workingout #exercise #burncalories #hearthealthy #cardio #stepitout  #personalbest #bouncearound #getmoving #iamfiftyfour #wearlipstick (at LA Fitness - SPRINGFIELD, PA) https://www.instagram.com/p/CF9zr00HRwF/?igshid=yud07a6snuxu

it's the oldest story in the book......just show up, you'll burn calories #gymworkout #meetthechallenge #healthandfitness #workout #selflove #getfit #fitness #youcanmakethishappen #fitlife #gootd #gymoutfitoftheday #gmotd #gymmessageoftheday #bodyworkout #workingout #exercise #burncalories #hearthealthy #cardio #stepitout  #personalbest #bouncearound #getmoving #iamfiftyfour #wearlipstick (at LA Fitness - SPRINGFIELD, PA) https://www.instagram.com/p/CFroglenILJ/?igshid=1bbxwwe3e72k3

it's the oldest story in the book......just show up #gymworkout #meetthechallenge #healthandfitness #workout #selflove #getfit #fitness #youcanmakethishappen #fitlife #gootd #gymoutfitoftheday #gmotd #gymmessageoftheday #bodyworkout #workingout #exercise #burncalories #hearthealthy #cardio #stepitout  #personalbest #bouncearound #getmoving #iamfiftythree #wearlipstick (at LA Fitness - HAVERTOWN) https://www.instagram.com/p/B2eZDvfnTAb/?igshid=1k0koflmms8of

A video compilation from PSA Video Productions of our Record Breaking Year at the Peterlee Drop Zone (DZ). 2018 being the first time that over 10,000 jumps were made at our DZ - 10,208 jumps made to close of play Sat 24 Nov 18. That included 4195 Sports Jumps & 2041 Tandem Jumps, with 2095 participants training to make Tandem Skydives with us in 2018 - adverse weather meaning a few will need to return in 2019 to complete their jumps. Interestingly we also doubled the number of participants we trained to make Solo Jumps - 162 in 2018 as opposed to 80 in 2017. All in all a great year so many thanks to all that made it possible and many thanks to PSA for reflecting that in this Video. Should this interest you check out www.SkydiveAcademy.org.uk or phone us on 01915171234 Mon - Fri 10am - 5pm.

The Aggies take down the Rebels 59-28 and are now 5 - 1. They are the complete package and look to run the table and win the @mountainwestconference Championship nationally ranked. #AggiesAllTheWay | #MeetTheChallenge #TrueAggiePride (at Maverik Stadium) https://www.instagram.com/p/Bo5EtaSl8yy/?utm_source=ig_tumblr_share&igshid=tntc8bmmnpev

Ok, Wednesday...lets do this! Despite some challenging moments yesterday, I will persist! Taking charge of this day!!! #butfirstcoffee #shepersisted #takechargeofyourday #riseabove #wenesdaycoffee #morningcoffee #meetthechallenge #wontgodown (at Oceanside, California)

refusing to diet since it can't all feel like punishment ~ three ice cream cakes and one birthday later it's time to pay up  ~ jumping on the scale should be no sweat ~ when you work out everyday you train your body and then you get to eat all those crazy good tasting calories on the special occasions ~ remember to push harder when you eat those kind ~ oh and wear a good fitting sports bra #nailthemup #meetthechallenge #healthandfitness #workout #selflove #getfit #fitness #youcanmakethishappen #fitnesslife #wantit #gootd #bodyworkout #kickbox #workingout #exercise #burncalories #hearthealthy #cardio #stepitout #kickbox  #personalbest #wearlipstick #bouncearound #getmoving #iamfiftyone (at La Fitness)

would never have believed in this body when the journey began ~ swore it was impossible ~ nay saying, but perservering ~ first just working on the flab ~ then trying to shed a few pounds ~ then a just a few inches smaller ~ then clothes that fit better ~ perseverance paid ~ go sweat for an hour ~ it has rewards I sweat in lipstick 💄 #rewardyourself #meetthechallenge #healthandfitness #workout #selflove #getfit #fitness #youcanmakethishappen #fitnesslife #wantit #gootd #bodyworkout #workingout #exercise #burncalories #hearthealthy #cardio #stepitout  #personalbest #bouncearound #getmoving (at La Fitness)