This Instant Pot Poached Chicken recipe is a quick and easy way to prepare tender and flavorful chicken breasts. Perfect for meal prep or busy weeknights, this keto-friendly dish is versatile and can be used in a variety of recipes.
Ingredients: 4 boneless, skinless chicken breasts. 2 cups chicken broth. 2 cloves garlic, minced. 1 teaspoon dried thyme. 1 teaspoon dried rosemary. Salt and pepper to taste.
Instructions: Season the chicken breasts with salt, pepper, dried thyme, and dried rosemary. Pour the chicken broth into the Instant Pot and add the minced garlic. Place the seasoned chicken breasts in the Instant Pot. Close the lid and set the Instant Pot to Manual/Pressure Cook mode for 8 minutes on high pressure. Once the cooking cycle is complete, allow the pressure to naturally release for 5 minutes, then carefully quick-release any remaining pressure. Remove the chicken breasts from the Instant Pot and let them rest for a few minutes before slicing or shredding. Serve the poached chicken with your favorite keto-friendly side dishes or use it in salads, wraps, or soups.
Prep Time: 5 minutes
Cook Time: 15 minutes
Eljire
