Proportions were not with me that day. Use the proportions, Luke.(This is when you mix Pyro and Corde.)

Success for McKane in November Throwdown Series at CrossFit Cheltenham

Teams from all over the country flocked to CrossFit Cheltenham to compete in their November Throwdown Series to see who would be crowned the fittest of them all.

On the Saturday teams comprising one man and one woman worked together to complete three events that tested their overall endurance, strength, speed and teamwork.

Three of a kind podium

The following day, teams of three same sex…

Red wine in hand, Kara took a glance around the living room. Three days ago when she first arrived at the beach house it was in shambles, and there was boxes everywhere but as she looked around the room she was surprised with all she had accomplished. All of Leah’s bedroom was unpacked, and most of the second floor but there was still work to be done, and it would probably be another two days before Leah could move in as well but it was starting to feel like home. Something Kara had craved more than anything when she lived in New Haven. Kara looked down at her watch, realizing it was passed dinner time. She decided to open five more boxes, and then she would head back to Adrian’s apartment for the night. The young mother sighed as she went to open up another box filled with kitchen supplies but just as she had opened the box there was a knock at the door. Surprised, Kara put her wine glass down as she made her way to the door. Nothing could have prepared her for who stood on the other side. She pulled open the door, shocked as she saw Mason standing on her front porch. “Oh, hi.”

Mood Board: Kara McFadden

Mood Board - McKane Family