#mbkcares

Healing is a process that allows us an opportunity to experience something new and different. Benefits that help us to rely on God and it includes a healthier relationship with the person in the mirror. #Relationships #HealingIsAProcess #Therapy #MentalHealth #FaithHopeLove #GodIsLove #GodIsGood #MBKCares #MyBrotherKeeperCares #IhsanHines #MovingForward #LivingOnPurposeWithIhsanHines (at Kelly Drive) https://www.instagram.com/p/CGFbR39BDiJ/?igshid=11vkpaagfbyke

Hello everyone. This is Ihsan Hines from My Brother's Keeper Cares @MBKCares. I have something on my heart and mind right now. First off I hope you're doing well and enjoying peace today. To our brothers and sisters all over the world, we haven't forgotten you. The MBKCares team is refocusing, reloading and preparing for the next phases of our mission. The community matters to us and making an authentic connection is key for our purpose. The benefit of the people and the betterment of our communities has always been and will continue to be what's most important to us. We believe that this must be evident in our movement and in our rest. This must be clear in our words and moments of silence as we practice healthy communication. That includes speaking when necessary while always listening and being attentive to the voices and needs of our neighbors. We are in this human experience together and we all need each other. We all need love. We all need support. Please keep MBKCares in your thoughts and prayers as we move forward individually and as an organization. On behalf of a my fellow board members Allana Joyner-Stephens, Lamar Dixon, Kirsten Britt, and Eric Marsh, we thank you for entrusting us to walk with you all on the journey to healing and growth. We are all in this together. From our hearts to yours. Have a peaceful night and remember these words, healing is a process. Much love, Ihsan. #MBKCares #HealingIsAProcess #MentalHealth #SuicidePrevention #SuicideAwareness #Wellness #WeAreAllInThisTogether (at Philadelphia, Pennsylvania) https://www.instagram.com/p/CL7ehRehp-3/?igshid=3p9ge0v6gage

Philly, we hear you and we are here for you. Together we will persevere and grow through this. #MBKCares #MyBrotherKeeperCares #MentalHealth #CityOfBrotherlyLove #Philly #Philadelphia (at Philadelphia, Pennsylvania) https://www.instagram.com/p/CG3e_oUh08M/?igshid=1dg962bohzfsn

October 16th 2020. For the past week or so I've been anxious as this date was approaching. Two years ago from today I had a plan to take my own life. October 16th 2018 I found myself at rock bottom. I was emotionally, mentally, physically and spiritually drained. By the grace of God I'm still alive. And I'm still on the path to healing. That wasn't the only time nor the last time that I've been in a dark place. Healing is an ongoing process. This week was very emotional for me while I was reflecting on the past two years. So much has changed. Some of it has been peaceful and some of it has been painful. However, all of it has been purposeful. If anyone out there finds yourself in a dark place please listen to me. You aren't alone!!! You aren't crazy!!! You are worthy of love!!! You are made for significance!!! Your life matters!!! You are loved by God!!! You have reasons to live!!! Your tears are not in vain... Your silent screams will become sweet whispers one day. Hold on my brothers and sisters. Hold on. And if you can't trace God's hand you can still trust God's heart. I'm living proof that there is life on the other side of through. You will get through. You will overcome. I'm on the journey with you. Let's live. I love you. Ihsan. #YouAreNotAlone #SuicideAwareness #SuicidePrevention #MBKCares #MyBrotherKeeperCares https://www.instagram.com/p/CGbJUWMhlXk/?igshid=1fkerpg1srvnt

We understand and we are here for you. We don't claim to have all of the answers but we believe in love, we operate out of faith, and we are committed to helping people heal and grow. Thank you all for trusting us with your hearts, your minds and your time. We appreciate you. @MBKCares #MBKCares #MyBrotherKeeperCares #ThankYou (at Philadelphia, Pennsylvania) https://www.instagram.com/p/CEc2yIYhDd-/?igshid=lmf2kj86543u

Healing is a process and we are here for you. @MBKCares #MyBrotherKeeperCares #MBKCares #MentalHealth #SuicidePrevention #SuicideAwareness #HealingIsAProcess #FaithHopeLove (at Philadelphia, Pennsylvania) https://www.instagram.com/p/CDLnjntBOjj/?igshid=7mhn140ti732

Good morning.  I'm so excited to share a valuable resource with you today.  July is Minority Mental Health Month and the American Foundation for Suicide Prevention Philadelphia Chapter @afsp_philly is offering another special training for people within the @MBKCares network.  If you're reading this message you are part of that community.  The next training session that will be provided takes place this upcoming Thursday July 23rd at 6pm.  "Minding Your Mental Health" training will be conducted by Mary Ann Murtha (Area Director of A.F.S.P. Philly).  I will also be present to participate in the open dialogue portion of the training.  We have a limited amount of spots available so I encourage you to take advantage of this opportunity while it's here.  I have participated in this training and it has been life changing for me.  "Minding Your Mental Health" will help everyone to understand ways to improve our mental health and quality of life.  The session will take place via Zoom.  In order to receive the direct Zoom link you must register in advance. The link to register is in the MBKCares Instagram bio and here: ____________________________ https://philly-mbkc-caring-072320.attendease.com/ ____________________________ #AFSP #AFSPPhilly #MindingYourMentalHealth #MBKCares #MyBrothersKeeperCares #SuicidePrevention #SuicideAwareness #TalkSavesLives #MentalHealth #MinorityMentalHealthMonth (at Philadelphia, Pennsylvania) https://www.instagram.com/p/CCybe8ghZ-s/?igshid=1khxxx2h1rcyy

Good morning.  I'm so excited to share a valuable resource with you today.  July is Minority Mental Health Month and the American Foundation for Suicide Prevention Philadelphia Chapter @afsp_philly is offering another special training for people within the @MBKCares network.  If you're reading this message you are part of that community.  The next training session that will be provided takes place this upcoming Thursday July 23rd at 6pm.  "Minding Your Mental Health" training will be conducted by Mary Ann Murtha (Area Director of A.F.S.P. Philly).  I will also be present to participate in the open dialogue portion of the training.  We have a limited amount of spots available so I encourage you to take advantage of this opportunity while it's here.  I have participated in this training and it has been life changing for me.  "Minding Your Mental Health" will help everyone to understand ways to improve our mental health and quality of life.  The session will take place via Zoom.  In order to receive the direct Zoom link you must register in advance. The link to register is in the MBKCares Instagram bio and here: ____________________________ https://philly-mbkc-caring-072320.attendease.com/ ____________________________ #AFSP #AFSPPhilly #MindingYourMentalHealth #MBKCares #MyBrothersKeeperCares #SuicidePrevention #SuicideAwareness #TalkSavesLives #MentalHealth #MinorityMentalHealthMonth (at Philadelphia, Pennsylvania) https://www.instagram.com/p/CCybGuWBeAQ/?igshid=1vgvyeqb5ubfh