Upper Body Burn Advanced: ✔️ I used my 10s for the shoulder moves...I was shaking and definitely feeling it by the end! I had my 8s on standby in case they became too much. I’m so proud of myself for that! I will say though, it feels weird doing the kneeling hinge with a row. I feel so close to the ground... I also did two of the bonus workouts (cuz I’m crazy like that). 10 minutes each, EMOM style! Full Body Ignite from MBFA, & Core Ignite from MBF. They were both so good~ • • • • • • #mbf #mbfa #mbf2021 #mbfbonus #mbfabonus #muscleburnsfat #muscleburnsfatadvanced #week2 #upperbodyburnadvanced #fullbodyignite #coreignite #bodropes #cordlessjumprope #beachbody #beachbodycoach #beachbodyondemand #beachbodygroups #teambeachbody #teambeachbodycoach #bodgroups #carina #teamcarina #genki #teamgenki #fitgumi https://www.instagram.com/p/CK2HghWBsHo/?igshid=ie206irxmjm8
