Apr 12, 2015
#tabatastrength #maxmyfocusandcore #insanitymax30 #imaxedout #coachcroft #croftfit #tntfitfamily #swelfie
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#tabatastrength #maxmyfocusandcore #insanitymax30 #imaxedout #coachcroft #croftfit #tntfitfamily #swelfie
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Progress after 4 weeks. #focust25 #insanitymax30 #teambeachbody #beachbodycoach #coachcroft #croftfit #tntfitfamily #maxmyfocusandcore #imaxedout
Upper Focus #upperfocus #focust25 #beachbodycoach #tntfitfamily #t25 #teambeachbody #coachcroft #croftfit #swelfie #maxmyfocusandcore
Day 14 - Tabata Strength
What can I say? I am addicted to Insanity Max: 30. At first I really thought I was going to loathe it (especially after Cardio challenge during my first attempt in January!) I've not really been following my hybrid plan accordingly and have been just randomly picking workouts to do so I don't get bored or feel obligated to doing a workout I'm just not in the mood for.
Tabata Strength...how I hated it my first time around but I am really starting to dig the format. While I want to push myself hard and do the Max Out videos, I needed to get over the roadblock that being sick caused. This back to back with Tabata Power was great.Â
My body feels like it's been pushed. I ate a nice dinner afterwards and got some housework done earlier and did the dishes (and food prep containers that have been building up) and cleaned my entire living room. I feel accomplished and ready for bed.
Day 13 - Tabata Power
I will say that I am about 85% back to good health. I took a much needed rest from workouts but still had to work outdoors during the snow storm without my car. At least I maxed on my fitbit goals for the day in both steps and calories burned. I spent a lot of the weekend sleeping.
Tonight I did Tabata Power since it's one of the easier Insanity Max: 30 workouts. It's not really easy, but considering that I can power through most of the Max out videos I figured it would be a good refresher to start the week.
I went strong until about the 26th minute when the speed triceps took me for a max out. I took a breather and a few sips of water and plowed through the rest.
I'm considering either getting my old trampoline from my dad's house or buying a new one to help me with my jumping. Both T25 and Insanity Max have power jumps, half tuck jumps, and other things that require full range of movement mid air. I think it would be a wise thing to consider.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Tabata Power #tabatapower #imaxedout #insanitymax30 #maxmyfocusandcore #beachbodycoach #teambeachbody #tntfitfamily #coachcroft #croftfit #swelfie
Week 1 and week 3. What a difference already. #maxmyfocusandcore #insanitymax30 #imaxedout #focust25 #beachbodycoach #teambeachbody #croftfit #coachcroft #tntfitfamily #swelfie
3 weeks in (and a few days off for being sick!) Watching the gut disappear. #insanitymax30 #focust25 #maxmyfocusandcore #coachcroft #croftfit #tntfitfamily #beachbodycoach #teambeachbody