#massdcr

Nice day for a walk on the #CapeCod #railtrail #bikepath #massdcr #capecodlife #capecodinsta #capecodigers #capecodlife #capecodinsta #yarmouth #dennis #massachusetts (at Cape Cod Rail Trail Bass River Bridge) https://www.instagram.com/p/BsGUqR2AdLN/?utm_source=ig_tumblr_share&igshid=uf0w0z9r5rbl

I got out of work at noon and went back to Walden Pond for a 1.1 mile swim (this time aided by my trusty bike between home and North Station and between Lincoln Depot and Walden). The water alternated between about 85° and and about 70°. No sign of Thoreau’s ghost this time either. #openwaterswimminng #waldenpond #massdcr #massparks #thoreau (at Walden Pond State Reservation)

I never realized my Apple Watch drew my route. Cool. #swimming #applewatch #openwaterswimming #waldenpond #massdcr (at Walden Pond State Reservation)

There were many highlights of last night's Boston Pops Fireworks Spectacular but this was one of our favorites. As Supervisor of the Esplanade, Angelo Tilas was celebrating his 34th and final #BostonJuly4th. As a special sendoff he got to experience being a guest conductor for the Boston Pops! What was your favorite part of last night's celebration! #bostonpops #independanceday #4theofjuly #massdcr #myesplanade (at Charles River Esplanade)

3 layers of covering up. We all do it. #fortwarren #Boston #massdcr #layers #history (at Fort Warren at Georges Island)