Goals for March:
1. Fix sleep schedule. After working nights in February my body is soooo messed up. I’ve had bouts of insomnia and the effects on my physical and mental health are really prevalent now. My anxiety is at its absolute worst and I don’t have nearly enough energy to maintain my marathon training schedule.
2. Meal prep lunches for the week. Whether it’s a separate meal cooked on Sunday, or leftovers from dinner the night before, I’d like to make all of my lunches from scratch. And ensure they’re high protein.
3. Start using Headspace again. Guided meditation was the best thing I ever did for my anxiety in the past, so here’s to making it a priority again.
4. Write my two damn papers. Just do it Kala-Dawn. You used to write papers every week.
