Underneath
What lies underneath our skin organ? Fascia, muscles, tendons, ligaments, bone, liquids, nerves,…How can we enhance it all? Â
Quite simple : MOVEMENT. Â Keep it all hydrated, mobile and supportive. Â Because once you stop, your body will respond with cranky tension that restricts your movement --> restricts enjoyment of life.
Courtesy of Antoine Bridier-Namias
















