So I just tried astral projection for like 30-40 minutes.
I wasn’t able to actually project but holy shit it was wild.
I was essentially in a meditative/hypnotic state? It was really weird bc I was trying to seperate my astral self from my body and I was kind of doing it but it was crazy how my body felt. Like when I started getting into it i could feel circular pulses coming from the bottom of my felt and my entire body just felt like it was pulsing and then I felt really warm. At one point I felt pulsing and pressure coming from in between my eyebrows which is where your third eye is. And while this was happening it was almost like I couldn't feel my body. Like I could feel its presence but it felt numb? And then at one point my brain, like inside my head, felt insane. Like almost staticky, numb but tingly. It was crazy. Like I physically got warm and just super pulsatey and insane. And at some point I started seeing like colored rings? Like my eyes were closed but I could see almost like muted rainbow circles like getting smaller. And every now and then I’d see cracks in it and flashes of really vibrant deep bluey purple. And it was crazy.
The reason I stopped was because I could feel myself getting too tired and drifting off but I can’t wait to try again later this week when I have more time.
But I just feel so peaceful and my body feels so relaxed right now. If anyone has any tips that would be amazing.