#Supplements are just that, a #supplement… to a #HealthyDiet and proper #training program. #Eat, #train, #fuel, #repeat. Next time you need a good recipe for the “eat” part of the equation… try this. - #AntsOnALog: - We’re kicking it #OldSchool today and throwing it back to a favorite childhood snack - ants on a log. Some might call this boring, but with the variety of nut butters on the market now (some fortified with extra protein!) you can customize this #snack however you like. Bonus - since celery is SO LOW in #calories and #macros, it’s the perfect vessel for whatever fits your #macros that day. - Ingredients: 1. 5 stalks of celery, cut in half. 2. 1/2 cup peanut butter (or almond butter, Buff Bake protein nut butter, etc.) 3. ¼ raisins - Instructions: 1. Top celery with nut butter 2. Add raisins - About as easy as it gets right? Now if you need me, I’ll be watching reruns of Sabrina The Teenage Witch on Netflix, just like in middle school. - #Nutrition info per 1 stick: Cal (91) F(6.6g) C(6.4g) P(3.5g) - Powered by @macros_metcons #macrosandmetcons
