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Lunch this week courtesy of the Sudan 🇸🇩 chicken maafe. Another peanut chicken dish, this time with sweet potato and turnip. 4 points for the chicken then 6 points for the rice.
Recipe from here. I used 3 chicken breasts and found this makes at least 5 portions.
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Thinking about maafe rn hmmm
Flavor Principles Out of Africa: A Fish Tale
Use of Smoked and Dried Fish as a Flavoring in Africa When looking at the role of fish – smoked, dried, fresh, salted – in the diets of people in Africa, it is only natural to note that people settle most often by water, for the obvious reason that water drives life. Fish provided, and still provide, one of the major sources of animal protein in the diets of many people in Africa, almost 22%…
Dinner is served. Maafe or peanut stew or groundnut stew. . . . #maafe, #mali, #westernafrica, #peanutstew, #groundnutstew, #mafé, #maffé, #domodah, #favoritedish, #westafrica, #centralafrica, #fufu, #stew, #foody, #foodstagram, #foodlovers, #rice, #basmatirice, #sweetpotatos, #westafricameetsarosa, #itsveganbaby, #snowyarosa (hier: Arosa, Graubunden, Switzerland) https://www.instagram.com/p/CZfTYDHKT-B/?utm_medium=tumblr
Special thanks to Godwin and his entire team at @Yumvillage for ALWAYS ALWAYS ALWAYS showing authentic love to me in absolute full. 🇳🇬🇯🇲❤️🖤💚 #Akara #Maafe #Egusi #Abono Goat Oxtail Shrimp Coconut rice Turmeric rice Veggies Rice Okra Cabbage Congrats on the newest expansion to #CLEVELAND @yumvillagecle !!! https://www.instagram.com/p/CXlyGseFc2R/?utm_medium=tumblr
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May I introduce you lovely people to my newest brittle flavor, Maafe! All the deeply flavored hallmarks of the unctuously craveable stew, but sweet and crunchy! It's buttery, savory, sweet, warmly spiced, with the faintest bite! Think of it like Satay, but from West Africa. It'll be available VERY soon.😘 #honeychildscreole #sweets #maafe #blackfoodways #SouthernCooking #groundnut #drcarver #granparoyestes #brittle #saltysweet #picnicfood #sweettable #artisinal #meltinyourmouth https://www.instagram.com/p/CUWXxGTv1tG/?utm_medium=tumblr
I don’t know how YOU do meetings, but I tend to do my black owned business at black owned businesses 🤷🏾♀️ 💼❤️🖤💚 #yumvillage #maafe #akara #jollof #corncake #jerkshrimp (at Yumvillage) https://www.instagram.com/p/CP3iPnRFz3G/?utm_medium=tumblr
How wonderful to see a friend cooking something inspired by my show! @dadisispeaks #Repost @christina_adams_author with @get_repost ・・・ This homemade Senegalese peanut stew called maafe is fit for a king and queen 👑. Made with chicken, peanut butter, potatoes, carrots and cabbage plus onion & banana peppers 🌶. Inspired by @sweavermph cooking show. #homecooking #maafe #senegal #stew #peanutbutter #peanutbutterlovers #chickenrecipes #cookbook #warmfood #easyrecipes #onepotmeal #recipes #blueandyellowkitchen #african #africanfood #vegetables #yummyvegetables #satisfyingfood #companydishes #quarantinelife #quaratinecooking https://www.instagram.com/p/CEf2s8-hdBW/?igshid=o9ktcuc50lo3
