#lwngu

Be still my heart!

Be still my heart!

DIET, low carb … sad part is once you say low carb … most people panic … and won’t do it …. They think oh your so strong I could never do low carb. But, yes, they can but this is how much power the food company has over everyone … people talk about herion epidemic … etc. It’s the food epidemic that’s killing people … Look at the sugar and chemicals that are in all those process foods that keep you addictive and craving … that will eventually kill you, cause cancer, diabetes you name it ….. the food industry is so powerful they have complete control over people’s minds. Look at some of the most dangerous drugs that are out there with fine print “this may kill you”… and no one cares .. pays Pharma … pays for physician vacations houses cars ….and adds to population control …. the list goes on to many powerful people becoming rich off your sickness … that all stem from what your eating and putting into your body …..and the gov .. is fine with it all because there in big pharma pockets … it’s just so bad … We are so brain washed and “addicted” that even though we want to feel better and have seen others’ own results we just aren’t strong enough to fight the addiction and the chemical …. and brainwashing …. truly just scares me to death now ……what my eyes can truly see 😭…but my mind is like controlled by addiction. Those they say its easy??!! Addiction comes in all forms and affects every “body” & “mind” differently! 😞 The struggle IS REAL!!!

Merry Christmas & Happy New Year!

Never be a prisoner of your past, it was just a life lesson!

“Goulash” Ingredients: 1/2 lb macaroni 1 1/2 lbs ground beef 1 large onion, diced garlic salt, pepper, chili powder, & hot sauce to taste 2 (14.5 oz) cans whole stewed tomatoes, undrained 2 tablespoons ketchup Tomato juice as needed Instructions: Cook the macaroni to al dente according to package directions. While it’s cooking, brown the ground beef and onion together in an extra-large skillet or in a dutch oven. Drain and season with spices to taste. In a large bowl, mash tomatoes with potato masher and add to beef along with the ketchup. Drain macaroni and add to the beef mixture, stirring well. Taste and add additional seasoning as needed. You don’t need to add any tomato juice, but if you like yours very juicy you can add as much tomato juice as you like. Some cooks add it to their leftovers, which I would also recommend, because the noodles tend to soak up all the juice with time