*Let thy food be thy Medicine and thy Medicine thy food - Hipocrates." Born: c.460 BC at Kos, Ancient Greece Died: c.370 BC at Larissa, Ancient Greece Yeah it might now be a cliche, but that's only because these words and the philosophy of Hippocrates still hold true today. If you truly desire optimal health and well-being, then you must be willing to educate yourself because your health is your responsibility. If you relinquish this to the Medical System and resort to prescription medications (which by the way, are all toxic, creating immense heat and inflammation in the body). The only course of action that will nourish and nurture your immunity and health is not Vaccinations and Medications, but 'real food' the way nature intended it. Not, GMOs and Hybrid foods but Organic. There are no short cuts to achieving Optional Health and Well-Being, but rather a conscious daily adoption of healthy living practices. The above photo I took this morning is an example of what healthy food looks like. And is comprised of all organic ingredients. #allorganics #homemademasalachai #10spices #oatsandfruit #lsap (linseed, almonds and pumpkin seeds) #ciaseeds #buckwheatgroats #blackpepper #himalayanblacksalt #coconut #fullcreammilk #A2jerseymilk #ignorehomogenised #nogood4you #unsweetenedblueberryjam #bonappetit #namaste #withloadsoflove #Damon #♡♥









