#loveexercise

I think I gave myself a very strong workout conscious of my left knee pain and doing my best to protect and not put too much strain. Yesterday’s walk possibly also exasperated with unnecessary pressure hence why today really feeling both my knees need some tender loving care. If you look carefully I’m avoiding any strain by only having my right knee round the bars I’m hanging from. Me left leg is pointing upwards. #loveexercise #over60fitness #over60plus #monkeybarstrength @yansophokleous #muscleover50 @mj.muscle @nash_jocic https://www.instagram.com/p/CEPrgdzDacy/?igshid=1ero3wmw7qs1d

In this pandemic period we all need to stay fit and healthy.so it's important to work out at home. We know well for our immune system Exercise is the key point So... Stay home, stay fit 🏋️‍♂️💪 . . . . #homeexercises #stayfit #workoutoftheday #loveexercise #corona_pandemic #bangladeshiboy #bangladeshiguys #shihabdiary @shihab.diary 😍 (at Chittagong) https://www.instagram.com/p/CCGPhm8l0Va/?igshid=k2nhi285amwh

I love it when animals get in the way of my exercising. It gives me a chance to give them a little loving attention and me a little rest. #loveexercise #lovepets #lovedogs #lovelifting #lovegripping #lovegripstrength (at Camlet Moat) https://www.instagram.com/p/CB0jo-FjLFZ/?igshid=17eys1sg4lk8r

Yeah baby right on! #loveexercise #proteinshake #musclemilk @musclemilk Day 3 on fitnationbiek by echelon Starting get used to the routine Protein Exercise #motivation #fitness2020 #my2020year https://www.instagram.com/p/B8pQNmIpV_8/?igshid=1kwyvmx3lji8n

Another go at two handed inverted rope stretching just a short mention having just been diagnosed with an inguinal hernia with all these exercises I wear a @bodyprox groin protector. But what helps even more is keeping my stomach muscles tightly clenched just like if I had a six pack on display (lol) Introducing my fitness and my short fitness journey. This is the very first time I have tried my gymrings type exercises using two climbing ropes instead. #toughlove #loveexercise #lifejourney #lovefitness #loveachallenge #leavalleyathleticscentre #myfitnessjourney #myfitness @menshealthuk @mensfashions @flamingophysio @bodyprox @lululemonmen @mens.hairstyles @mjfit @mensfashionmodel @mens_confidence @mens_fitness_motivations @mens #rope #ropeclimbing #ropestrength #aerial #aerialyoga #corestrength #gymnastics #calisthenics #bodyweight (at Lee Valley Athletics Centre) https://www.instagram.com/p/BqgEWo_hA7b/?utm_source=ig_tumblr_share&igshid=sybmprl8i5we

In this exercise inverted on the climbing rope I was able to pull myself up a couple of inches. Since this was sally the first time I would after a month or two pulling myself up a foot or two. Introducing my fitness and my short fitness journey. #toughlove #loveexercise #lifejourney #lovefitness #loveachallenge #leavalleyathleticscentre #myfitnessjourney #myfitness @menshealthuk @mensfashions @flamingophysio @bodyprox @lululemonmen @mens.hairstyles @mjfit @mensfashionmodel @mens_confidence @mens_fitness_motivations @mens #rope #ropeclimbing #ropestrength #aerial #aerialyoga #corestrength #gymnastics #calisthenics #bodyweight (at Lee Valley Athletics Centre) https://www.instagram.com/p/BqgCHyNB95q/?utm_source=ig_tumblr_share&igshid=1jpp8e9vblne7

The guy in the background who told me he is 50 spent 30 minutes working out with mostly heavily weighted goblet squats. Sometimes I feel like I’m a mentor in that six years ago I had kidney failure and my physical fitness suffered dramatically as well as putting on too much weight. So I said to him if he is confronted by any of nature’s cunning destroy our health regime he should do his best to carry on with his fitness challenge Introducing my fitness and my short fitness journey. This is the very first time I have tried my gymrings type exercises using two climbing ropes instead. #toughlove #loveexercise #lifejourney #lovefitness #loveachallenge #leavalleyathleticscentre #myfitnessjourney #myfitness @menshealthuk @mensfashions @flamingophysio @bodyprox @lululemonmen @mens.hairstyles @mjfit @mensfashionmodel @mens_confidence @mens_fitness_motivations @mens #rope #ropeclimbing #ropestrength #aerial #aerialyoga #corestrength #gymnastics #calisthenics #bodyweight #fitnesschallenge (at Lee Valley Athletics Centre) https://www.instagram.com/p/BqgFAYlBL7J/?utm_source=ig_tumblr_share&igshid=1mtf8mv5jt3db

This third try on the ropes didn’t do the job I expected Introducing my fitness and my short fitness journey. This is the very first time I have tried my gymrings type exercises using two climbing ropes instead. #toughlove #loveexercise #lifejourney #lovefitness #loveachallenge #leavalleyathleticscentre #myfitnessjourney #myfitness @menshealthuk @mensfashions @flamingophysio @bodyprox @lululemonmen @mens.hairstyles @mjfit @mensfashionmodel @mens_confidence @mens_fitness_motivations @mens #rope #ropeclimbing #ropestrength #aerial #aerialyoga #corestrength #gymnastics #calisthenics #bodyweight (at Lee Valley Athletics Centre) https://www.instagram.com/p/BqgDz6kBbtU/?utm_source=ig_tumblr_share&igshid=yachy25mslan