#lovebognorregis

Great Classes today. (Sunday ) at Tao Dragons Rustington 9.30. 3-8 years. 10.30. 5, years upwards Bognor Regis 2pm. 5 years upwards Selsey 4pm. 5 years upwards We learnt. Blocks , Counters. Dodging, Angling off , Distance and timings ,  Sparring drills. Close range grabs, Weapons defence, Pins to wall and floor. Join by the end of January to receive a WHOLE month UNLIMITED FREE trial Book your space now. 07950031280 www.taosdf.com #lovebognorregis #lovewestsussex #lovesussex #lovechichester #loveyapton #loverustington #lovelittlehampton #dreamfitnessbognor #dreamfitnesscommunity #taomma (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B7PseGbA9VE/?igshid=18rgbmg2hjhhm

2 free lessons 07950031280 www.taosdf.com #lovebognorregis #littlehampton #lovewestsussex #littledragons #lovesussex #livingthedream #lovewestsussex #lovechichester #loveyapton #littleninjas #loveboxgrove #loverustington #loveselsey (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B6MQ3cHgR0c/?igshid=1q66ocwkq148l

#lovebognorregis #lovewestsussex #lovesussex #lovechichester #loveyapton #loveboxgrove #loveselsey #loverustington #lovelittlehampton #taomma #kickboxingtraining #mixedmartialarts (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B5iuhBbgg8l/?igshid=1mhp20gi56tfg

TAO DRAGONS martial arts Venues across Sussex 2 free lessons 07950031280 www.taosdf.com #lovebognorregis #littlehampton #lovewestsussex #littledragons #lovesussex #lovefelpham #lovechichester #loveyapton #littleninjas #loveboxgrove #loveselsey #loverustington #lovelittlehampton #dreamfitnessbognor #dreamfitnessselsey #dragonspirit #dreamfitnesscommunity #optimusgyms #taomma #kickboxingtraining (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B2horruAsr1/?igshid=iitfbzq41sbe

Fun , Family friendly Fitness. And Martial arts. Venues across Sussex Suitable for All ages and abilities. 2 free trials. 07950031280 www.taosdf.com #optimusgyms #lovebognorregis #lovewestsussex #lovesussex #lovechichester #loveyapton #loveboxgrove #loveselsey #loverustington #lovelittlehampton #littledragons #dreamfitnesscommunity #dreamfitness #dreamfitnessbognor #dreamfitnessselsey https://www.instagram.com/p/B2c1OOTA3a2/?igshid=4e6ax5uf811p

A great start to the day. 2 awesome classes in Bognor this morning , great energy and some massive improvement. Then a grading where the students really gave 110% Then met a family that used to train with us a while ago they wanted to venture off and try new things. Tried 3 or 4 other clubs of various styles but have decided that was a mistake. They want to come back.to train with us soon. In Thier own words ****** to something that actually works. **** This is all I could wish for and makes all the hard work and commitment I put into the club. Worth it. www.taosdf.com #dragonspirit #dreamfitnesscommunity #dreamfitness #lovebognorregis #littlehampton #lovewestsussex #lovesussex #lovefelpham #lovechichester #loveyapton #loveboxgrove #loveselsey #loverustington #lovelittlehampton #optimusgyms #optimusgym #kravmaga #kickboxingtraining (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B2HjNb-gwR9/?igshid=1m1nvwl65d6j9

Would you like to get a FREE car sticker Simply share this post with why you love our classes Then display. Thanks for your support 07950031280 www.taosdf.com #lovebognorregis #littlehampton #lovewestsussex #littledragons #lovesussex #livingthedream #lovechichester #loveyapton #littleninjas #loveboxgrove #loveselsey #loverustington #lovelittlehampton #optimusgyms #dreamfitnesscommunity #dreamfitness (at Tao Dragons Martial Arts Academy 陶龍武術研究院) https://www.instagram.com/p/B0wPb5rgmpl/?igshid=9kp6j6taju5q

Martial arts and fitness classes. 2 free trials. Venues across Sussex 07950031280 www.taosdf.com #dragonspirit #dreamfitnesscommunity #dreamfitness #lovebognorregis #littlehampton #lovewestsussex #littledragons #lovesussex #lovefelpham #lovechichester #loveyapton #loveboxgrove #loveselsey #loverustington #optimusgyms https://www.instagram.com/p/B0qF1FjAcNM/?igshid=17wzfw345zzmw