#longevitybun

#shoutao #longevitybun #longevitybuns #longevity #onemichelinstar #crystaljadegoldenpalace (at Crystal Jade Singapore) https://www.instagram.com/thwl76/p/Btlc7_zn_NU/?utm_source=ig_tumblr_share&igshid=uwyl5crzefw8

#shoutao #longevitybun #longevitybuns #longevity #onemichelinstar #crystaljadegoldenpalace (at Crystal Jade Singapore) https://www.instagram.com/thwl76/p/Btlc5kpnM53/?utm_source=ig_tumblr_share&igshid=1uii8v9zn5qh

Charlie & Me My first grandson! Having 3 Grandchildren at 50 has been a big part of my motivation to transform my health and help other Dads and Grandpas do the same! It looks weird but Charlie loves being held this way! Tyler & Jane are such great parents and it's so encouraging to know he will be raised in an environment of Physical, Mental and Spiritual health and fitness. I am so hopeful for Charlie's generation! And I've promised myself I am going to live as long and as healthy as possible... A year ago I was 260 Lbs, pre-diabetic, uninsurable, and having major circulation problems... Little decisions and actions every day since June 1 of last year have led me here. Now although I can't guarantee my longevity, I feel secure I'm doing all I can. I didn't do it alone though. I have a coach and a team. Hey Dad, if you've taken the time to read this, and have more than 50 lbs to lose, I've been there. I can help, just reach out. Private Message me the keyword "INFO" so we can talk Scott ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #antiaging #biohacking #fitdad #longevity #longevitybun #longevitybuns #longevitycake #longevitycakes #longevitydog #longevityeyecream #longevityfitness #longevityfitnessandhealth #longevityfoods #longevityhealthcenter #longevityhill #longevitylifeprogram #longevitynoodles #longevitynow #longevityparadox #longevityproductions #longevityproject #longevityraw #longevitytips #longevitywarehouse #longevityweek #mentalhealth #mindset #mobility #strength #strengthtraining (at Ottawa, Ontario) https://www.instagram.com/p/CoCuKf-uYHf/?igshid=NGJjMDIxMWI=

Charlie & Me My first grandson! Having 3 Grandchildren at 50 has been a big part of my motivation to transform my health and help other Dads and Grandpas do the same! It looks weird but Charlie loves being held this way! Tyler & Jane are such great parents and it's so encouraging to know he will be raised in an environment of Physical, Mental and Spiritual health and fitness. I am so hopeful for Charlie's generation! And I've promised myself I am going to live as long and as healthy as possible... A year ago I was 260 Lbs, pre-diabetic, uninsurable, and having major circulation problems... Little decisions and actions every day since June 1 of last year have led me here. Now although I can't guarantee my longevity, I feel secure I'm doing all I can. I didn't do it alone though. I have a coach and a team. Hey Dad, if you've taken the time to read this, and have more than 50 lbs to lose, I've been there. I can help, just reach out. = Private Message me the jeyword "INFO" so we can talk Scott ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #antiaging #biohacking #fitdad #longevity #longevitybun #longevitybuns #longevitycake #longevitycakes #longevitydog #longevityeyecream #longevityfitness #longevityfitnessandhealth #longevityfoods #longevityhealthcenter #longevityhill #longevitylifeprogram #longevitynoodles #longevitynow #longevityparadox #longevityproductions #longevityproject #longevityraw #longevitytips #longevitywarehouse #longevityweek #mentalhealth #mindset #mobility #strength #strengthtraining (at Barrie, Ontario) https://www.instagram.com/p/CoCtKZ_uH_5/?igshid=NGJjMDIxMWI=