Jan 9, 2019
cosmic.
*the romantics. **ebc trek. it was beautiful. himalayas is always beautiful. and vast. and imposing. and epic. i hope to do another trek in Himalayas this year.
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cosmic.
*the romantics. **ebc trek. it was beautiful. himalayas is always beautiful. and vast. and imposing. and epic. i hope to do another trek in Himalayas this year.
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Day 7 - Lobuche I’ve arrived in my guesthouse Oxygen Altitude. A feat I wasn’t sure i’d actually manage. 2 nights with only 2 - 4 hours sleep. 4900m high. My body aches. My lungs are constantly waiting for the next coughing fit to attack them. —- Everest Marathon day. The hike began with a constant stream of marathon runners rushing past. Just when I thought i’d reached the end of my tether these people would run past reminding me what the human body is capable of. If they can run 42km’s from base camp to Naamche then I can hike for a few hours! —-The day included yet another gruelling ascent. (Surprising really, that hiking a mountain includes so many uphills) We were hiking between two mountains above a valley where the wind was whipping through, buffeting us as we climbed. Please remember how small I am. Strong winds are not my friend. I distinctly remember being 9 or 10 and running outside in a very large coat, being picked up by a strong wind and feared I would never return to earth. (Perhaps one day i’ll turn this ordeal into a childs book) The memory of this stuck with me as I scrambled up the mountains. Perched precariously on rocks waiting for a train of yaks to pass and watching admiringly as the porters did the same ascent with triple the weight on there backs. The key to tackling these ascents is to avoid looking up. Look just ahead and slowly put one foot in front of the other. Continue this until you reach the top. Don’t think how far it is to go. A watched pot never boils as my Nan used to say. A watched summit never gets any closer. Instead look below you and admire how far you’ve come. Take in the magnificent view, reminding you why you’re subjecting yourself to so much pain. Pat yourself on the back for how amazing you are for even attempting it and then keep on climbing. Ignore the hikers who are descending and say helpful comments like ‘ooph, you’ve still got a long way to go’ ‘i’m not going to lie, it’s a tough hike’ Internally you sarcastically answer ‘Oh really? I didn’t notice. My eyes stopped worked years ago’, but externally you smile and nod as if there words helped you. But then an older gentleman walks by and says ‘good job!’ and you can give him a genuine smile. Finally you reach the top and look down at the small town below you. You admire how far you’ve come, but also admiring how long it took you to ascend such a short amount. It’s here that you get a proper reminder of how many people die on this mountain. Stupa’s are erected as memorials everywhere you look. American’s like Scott Fisher, Indians, Europeans. First time submitters and old hacks who’d done it so many times they probably thought they were invincible (as we all do I guess) Everest has it’s way of constantly keeping my own mortality at the forefront of my mind. With the constant hum of helicopters flying overhead, never knowing if it’s a scenic flight or a rescue operation. With news coming in that a flight crashed in Lukla, killing two people and injuring one. The news that 2 people died at Gorak Shep, the town I was heading to in 2 days. 4 bodies where found at camp 4 (2000m’s higher than i’d be heading, but still) Or just constantly meeting people who are suffering severe altitude sickness and heading back down, or know someone who did. Not to mention all the documentaries and films you watch on the hike about the everest disasters.We took a moment to respect the people who didn’t make it back down this path, made a mental promise to my mother to pay attention to my body and not continue with signs of altitude sickness. (Mum probably would have considered my cough bad enough and the fact I hadn’t slept enough as reason enough to head back. But since when do we travellers listen to our mothers!) The hike continued and we hit the desolation area. A world of white, grey and black. The only colour coming from the trekkers garishly bright clothing. And the blue North face bags from the base camp pack down piled onto the backs of the yaks heading back down the hill. The wind whips through the valley. We scramble over rocks, we catch sight of a glacier completely covered by grey boulders. The snow capped peaks constantly appearing and disappearing behind the clouds. The air is dry and harsh. A reminder that this place is not designed for life. We reach Lobuche. I’m so tired I can hardly string two sentences together. My eyes are drooping and I retire early hoping I’m finally tired enough to sleep. Don’t hold your breath like I did. I tossed and turned until 5am again, managing to snatch 2 hours after i’d given up all hope. 4900m is not an ideal spot to try and get your 8 hours.
The daily sea of clouds that rushes up the valley in the Khumbu Himalaya towards the highest point on earth. Shot from the summit of Lobuche peak while acclimatizing for an ascent of Everest in order to document it from the Sherpa perspective. ~
These days many western climbers sleep on this safe neighboring peak while the Sherpas and other high altitude Nepali workers take the lions share of the risk carrying equipment up and down the dangerous Khumbu icefall.
Lobuche, Nepal
Lobuche 4910m
🏔️ Lobuche: The Second Highest Stop on the Way to Everest Base Camp! Located at 4,940 meters (16,210 ft) between Dingboche and Gorak Shep, Lobuche offers some of the most breathtaking views of the Himalayas.
From here, trekkers get their first close glimpse of mountains like Nuptse, Pumori, and the Khumbu Glacier — a true reward before reaching Everest Base Camp.
🌄 Cold winds, thin air, and epic scenery — this is where the real adventure begins!
📍 Everest Base Camp Trek | Nepal
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Guide to Climbing Lobuche East: Itinerary, Permits, and Preparation
Lobuche East (6,119 m) is one of Nepal’s most popular trekking peaks, offering a blend of technical challenge, stunning scenery, and the rewarding experience of standing atop a Himalayan summit. Located near the classic Everest Base Camp (EBC) trail, Lobuche East is a favored choice for trekkers looking to combine a high-altitude climb with one of the world’s most iconic treks.
This guide outlines everything you need to know to plan your Lobuche East climb, including the route, permits, fitness requirements, and what to expect along the way.
Why Climb Lobuche East?
Lobuche East is ideal for:
Trekkers with some prior high-altitude experience
Climbers seeking a semi-technical Himalayan peak
Those who want to extend their Everest Base Camp trek with a summit attempt
Adventurers training for higher 7,000–8,000 meter peaks
The climb offers sweeping views of Everest, Lhotse, Ama Dablam, and the Khumbu Glacier—arguably some of the best summit views in the region.
Suggested Itinerary
A standard Lobuche East expedition typically combines acclimatization on the Everest Base Camp trail with the climb itself. Here’s a sample 17-day itinerary:
Days 1–3: Arrival and Flight to Lukla
Arrive in Kathmandu, obtain permits, final gear checks
Fly to Lukla and begin the trek to Phakding and Namche Bazaar
Days 4–7: Acclimatization and Trek to Lobuche
Trek through Tengboche, Dingboche, and Lobuche
Take acclimatization hikes at Dingboche or Chukhung
Days 8–9: Everest Base Camp and Kala Patthar
Visit Everest Base Camp (5,364 m)
Hike to Kala Patthar (5,545 m) for sunrise views of Everest
Day 10: Trek to Lobuche East Base Camp (approx. 4,900 m)
Day 11: Lobuche High Camp (5,400 m)
Move to high camp and prepare for the summit push
Gear checks and safety briefing
Day 12: Summit Day
Early start for summit (typically 1–2 am departure)
Use fixed ropes on snow and ice sections
Return to base or high camp post-summit
Days 13–15: Return to Lukla
Day 16–17: Fly back to Kathmandu and departure
Note: Weather and acclimatization can affect the pace. Always build in buffer days.
Climbing Difficulty
Lobuche East is considered a moderately technical peak, requiring:
Use of crampons, harness, and ice axe
Comfort with fixed-line climbing
Basic mountaineering knowledge
Physical fitness and prior high-altitude trekking experience
While the lower sections are trekking-grade, summit day involves glacier travel, steep snow slopes (up to 45–50 degrees), and use of Jumar and belay systems.
Required Permits
To climb Lobuche East, you'll need:
NMA Climbing Permit for Lobuche East
Sagarmatha National Park Entry Permit
Khumbu Pasang Lhamu Rural Municipality Permit
TIMS card (Trekkers’ Information Management System)
Your guide or trekking agency typically arranges these permits for you.
Physical Preparation
Start preparing at least 2–3 months in advance. Your training plan should include:
Cardiovascular conditioning (running, hiking, cycling)
Strength training for legs, back, and core
Long hikes with a loaded backpack
High-altitude experience (if possible)
Basic mountaineering or climbing training (recommended)
Altitude acclimatization is crucial for success and safety. Prior trekking at 4,000 meters or higher is highly recommended.
Gear and Equipment
Most guided expeditions provide group climbing gear (ropes, anchors, etc.). You’ll need to bring or rent personal gear:
Mountaineering boots (double-layered recommended)
Climbing harness, helmet, and crampons
Ice axe
Down jacket and sleeping bag rated to -10°C or lower
Trekking poles and layered clothing
Headlamp and essential personal items
Gear can be rented in Kathmandu if needed.
Final Thoughts
Lobuche East offers an excellent stepping stone into the world of Himalayan mountaineering. With dramatic alpine scenery, technical yet achievable terrain, and proximity to the Everest Base Camp route, it’s the perfect challenge for those ready to go beyond trekking. With proper preparation, an experienced guide, and a spirit for adventure, climbing Lobuche East is an unforgettable Himalayan achievement.
Climbing Lobuche Peak: A High Adventure in Nepal
Hey there, mountain lovers! Today, I want to tell you about my amazing experience climbing Lobuche Peak in Nepal. If you're dreaming of big mountains and breathtaking views, this might be the adventure for you!
What is Lobuche Peak? Lobuche Peak is a mountain in the Everest region of Nepal. It's 6,119 meters (20,075 feet) high, which is really tall! There are actually two peaks - Lobuche East and Lobuche West. Most climbers go for Lobuche East because it's a bit easier.
Getting There To reach Lobuche Peak, you first fly to Lukla, a small town with a famous airport. From there, you start walking. The trek takes you through beautiful Sherpa villages, past Buddhist monasteries, and into the heart of the Himalayas. It usually takes about a week to reach Lobuche Base Camp, giving your body time to get used to the thin air at high altitudes.
The Climb Climbing Lobuche isn't a walk in the park, but it's not super technical either. You'll need to use ropes, an ice axe, and crampons (spikes for your boots). The climb usually takes two days from base camp.
On summit day, we woke up super early - around 1 AM! We started climbing in the dark with our headlamps on. As the sun came up, we could see the massive mountains around us, including Everest! The last part was the toughest, with some steep ice to climb, but reaching the top made it all worth it.
The View Standing on top of Lobuche Peak was incredible. We could see some of the highest mountains in the world all around us. Everest, Lhotse, Nuptse, and Ama Dablam were all there, looking massive and beautiful. It felt like being on top of the world!
The People One of the best parts of the trip was the people. Our Sherpa guides were amazing - strong, kind, and always ready with a laugh or a helping hand. We also made friends with other climbers from all over the world. Sharing meals and stories in the teahouses along the way was so much fun.
The Challenge I won't lie - climbing Lobuche was hard. The altitude makes everything tougher. Simple things like tying your shoelaces can leave you out of breath! But that's part of the adventure. Overcoming the challenge and pushing yourself to reach the top is an amazing feeling.
Is it for You? If you love mountains and have some trekking experience, Lobuche Peak could be a great choice. It's a good peak for people who want to try climbing a bit higher than trekking peaks, but aren't ready for the really big mountains yet.
Remember, you'll need to be fit, have some basic climbing skills, and be ready for cold weather. It's also important to go with a good guide and take time to acclimatize properly.
Final Thoughts Climbing Lobuche Peak was one of the most amazing experiences of my life. The beautiful mountains, the physical challenge, and the wonderful people I met all came together to make it unforgettable. If you're thinking about it, I say go for it! Just remember to prepare well, respect the mountains, and enjoy every moment of your high-altitude adventure in Nepal.