#loaquestion

thank u!!

Hi🖤

thanks for the kind words. Everything will be the way you want it. You don’t need to fight the thoughts, just notice them. When a thought shows up, don’t argue with it or try to engage it; over time it will fade by itself.

Hi

First, I thought that, yes, if someone studied these topics they probably formed certain beliefs and as a result shifted.

Hi!

I get this a lot too, but I keep insisting that my desire is already mine. I think of it like this: because of past experience our brain builds a picture of reality, and sometimes it just glitches, that’s normal.

Well, first of all, I don’t think any of them said it was “effortless” (although it can be, and often the more “effort” you apply the more you end up getting in your own way). If they did say that, it’s not something I’ve ever read.

Some physical aspects can manifest instantly or almost instantly (crying when you are emotional/getting a headache when you’re stressed/feeling nauseous when you see your ex– YES those are all manifestations and they are all instant), some physical aspects take more time.  But that doesn’t matter because that’s not really why you came to this physical reality. You came here for the journey; the contrast, the pivoting, the alignment, and all over again. You came to create through your vibration, not through your action (although inspired action will follow alignment almost every time).

And you can change the way you feel instantly.

That doesn’t mean you can go from feeling depressed to hopeful in one quick move, you have to gradually move up the emotional guidance scale, but that does mean you can pivot your attention to anything you chose at any time (the power of focus). So the instant manifestation they are talking about, that is always within your control and almost painfully simple to accomplish, is finding a feeling that feels a little better. That’s it.

And you’re right when you say that a lot of people suffer and work hard to feel good and yet have no positive results, but I would guess that those people don’t know about the law of attraction or haven’t figured out how to really work with it, so they continue to focus on what is unwanted/lack of what is wanted/worry/boil in anger and rage/fret/feel jealous/etc. and hold onto all those feelings, and that keeps them in a cycle of perpetual unhappiness, where life just cannot seem to get really good for them. You can’t get rid of something by pushing against it, because when you push against something you’re still focused on it, and that is where so many people feel so much frustration about life. They certainly aren’t doing this to themselves intentionally, they just don’t know any better (yet).

Finally the last line in your message really seals the deal “but i just feel like i wont be able to manifest a lot of what i want“

And so it is…

You cannot do something you believe is impossible. You cannot have something you believe you don’t deserve. You have to believe that what you want is not only possible, but on it’s way to you right now. How do you make a new belief? “A belief is only a thought I keep thinking” - Abraham Hicks. Keep thinking the thoughts that supports what you want (without adding a “but…” to it) and once you think it long enough, you begin to believe it. Keep saying it. Once you believe it, you start seeing proof of it. Keep saying it. Once you start seeing proof you will understand and  you will know how powerful you are and that you can have anything you want. Your positive emotions are indicators that more people/places/things/ideas/events/resources that feel like that are on their way into your physical awareness, and the most awesome part is YOU can control your emotions. That means you have control over what manifests in your experiences. So fucking rad.

Does that mean you can or should feel happy 100% of the time? NO. But taking responsibility for how you feel gives you power to change it. If how you feel is conditional on your surroundings, you don’t have the power because you can’t always control the conditions. What you can control is how you feel about the conditions, and if you choose to feel better about the current conditions that will lead you to the improvements you asked for in the first place. I know it seems very backwards, but trust me that’s how it works. You have to feel better about where you are before you can get to where you want to be.

You’ve already sent all your preferences to the vortex just from living the contrast. Since the universe already knows all the things you want (and can even bring you things that aren’t exactly what you asked for but activate the same feeling in you) you don’t need to focus on what you want anymore. If you want to spend time visualizing what your manifestation, that’s great AS LONG AS IT FEELS GOOD TO YOU. Sometimes this is easier for people to do that once and then let it go, because when you’re focusing on what you want it can be easy to unintentionally start focusing on the lack instead (which is a VERY different feeling/vibration). So really all you have to do is focus on ANYTHING that activates the same or a similar feeling when you focus on it as the things you want, and that will be enough to fill your life with good feeling manifestations (people, adventures, homes, jobs, opportunities, resources, animals, physical objects, EVERYTHING!), both that you’ve specifically asked for, and that the universe has attracted for you that you may have not ever considered before.

Put more simply: You want all the things you want are because they will make you happy (or more accurately– add to your happiness), so the best way to attract the things you want is to maintain a happy vibration now, even if you’re not focused on the specific thing you want.

So a couple things here:

1. You are not only manifesting while you’re “trying” to manifest something.

2. You are never NOT wanting something (vibrationally speaking you are always living the contrast, asking for improvements and your inner being is offering vibrations about what you prefer - your feelings indicate where your current thoughts are in relationship to those preferences)

Manifesting isn’t something you do like visualizing or meditating or focus wheeling or any other process. To me, manifesting is the birth of a vibrational concept (thought) into reality. Once you become aware of this, you realize how much you actually think about things (especially the unwanted). The good news is that is the easiest thing for you to change.

Every moment of your life is a manifestation. When something “manifests” that just means it has gone from being only vibrationally fulfilled to being vibrationally and physically fulfilled. And since your vibration is always on/active/being sent out into the universe, anything you give enough attention to will eventually show up in your experience in one form or another. You are always living the contrast, always asking for improvements, always offering vibration and always getting what is a match to that vibration. Everything, your home, your relationships, your commute to school, every conversation you’ve ever had, every piece of clothing you’ve ever worn, every item you own, every experience you’ve ever had, everything is a manifestation. When you are aware of your desire for something and you purposely feel good about that thing in order to bring it into your experience, that is called deliberate creation (manifestation), but EVERYTHING is a manifestation. And whether you are trying to get something you want or not, the universe is responding to your vibration.

The law of attraction is about putting out (physically and vibrationally, but mostly vibrationally) what you want to get back. So rather than just trying to feel good in order to manifest something, it’s most beneficial to feel good as often as you can. That way you’re feeling good, which allows the manifestations you want (and other great things you didn’t even know you wanted), but also you feel good in the meantime. Win win!

Now you’ve already realized that you start to feel bad when you are wanting something, but it’s not the wanting that is making you feel bad, it’s your dissatisfaction with the present moment and circumstances that makes you feel bad. It’s your focus on what is unwanted or the lack of what is wanted that activates the negative emotions [which indicate your vibrational resistance]. Ideally you want to feel happy, thankful and content with the present, and excited, and trusting about the future. The reason you aren’t seeing the results you want is because you haven’t taken control of your own thoughts yet. It can be challenging and overwhelming to try to monitor every thought you have, so rather than attempting the impossible, just try to follow the best feelings in any moment. Good feelings = vibrational alignment.

The things you mentioned (exercising, playing outside with siblings and/or pets, etc) are all great ways to tend to your vibrations and keep yourself feeling good. If you make good-feeling thoughts and activities your habit, you will live a very exhilarating, lovely, successful, fun life.