#llifecoach

Was it your time? Did life give you what you wanted? or maybe you feel a huge relief that new beginnings are around the corner?

However things have panned out for you over the past few months, you can choose to take a different perspective on what life has thrown your way. Instead of feeling dread, regret or fear, you can instead choose to focus on the good that has been in your life, however little or small you may feel that it’s been. 

If life has supported and loved you, then make the experiences bigger and bolder in your mind so that you can embrace and access those positive feelings at anytime that you choose. 

What do you think your experiences have been trying to teach you?

What have you learned from what you went through?

Can you find any blessings from the challenges that you’ve faced? or any points that you can now see as clear turning points to help you make better choices in your future?

How can you now choose to make things better for yourself and for your life?

What can you do differently to change things for the better?

What is the thing you most value from your experiences?

Did you realise how strong you’ve been...?!

Simple questions can help give you a different perspective on your life experiences. Take time to look within as you look at the questions above and answer truthfully so that you can attempt to make things better for yourself.

Once you start to realise the positive elements of your experiences or the lessons that you can take from what you’ve endured, you can then choose to focus more on the good in your mind that you’re finding from exploring the challenges that you’ve faced. 

What are you choosing to think?

What thoughts fill your mind?

How much control do you have over the thoughts that flow through your mind each and every day?

Whatever you’re choosing to think you’re always then going to feel, as your thoughts will always feed your feelings, which will shape your experiences. 

Read it again and realise that whatever you are allowing to go through your mind is what is then determining the way that you live your life.

So how can you make things better for yourself? How can you change your thoughts to support you and to empower you?

it’s much easier than you think and the results can be experienced a lot quicker than you think.

Through NLP coaching I can get you very quickly to a place where you feel more in control and more content with the material that’s going through your mind. Through Hypnosis, the possibilities for positive change are endless. By going into a deep relaxed state and accessing areas of your subconcious mind your life can change very quickly and very powerfully, in a short space of time.

If you’re interested in coaching, NLP or hypnosis get in touch and we can have a phone or Skype consultation to discuss the process in more detail.

But for now, take a moment and clear your mind. Choose to focus on one person in your life who you love. See that person, hear the things that they would say to you and make the sounds and images bigger in your mind. Now repeat this process and add more detail as you realise how easy it is to move your mind into a place of positive power.