#livewright

When your wife sneakily posts your progress pics and doesn’t tell you 🤨 #Repost @dianawrightlivewright with @get_repost ・・・ Let me brag a little about @kevin_wright_livewright because hes just amazing in every way. You may not know this but he weighed in at 120kg (265.5lbs) scroll through the pics and you will see him at his heaviest, most unhealthy stage. He has continued his weight loss journey right up till we took part in @LIIFT4 test group with @joelfreemanfitness he’s now 81kgs (179lbs) and never looked or felt 😁better!! I hope you will send him some cheer as I’m FOR it when he wakes up 🤫😹 We are running a test group of our own and would like to invite up to 10 people who have substantial weight to loose to get in touch please don’t hesitate as we will cap out in this trial. Only those who will allow us to hold you accountable need apply. #letustrainyou #husbandgoals #40fit #livewright (at Scotland)

https://www.wright.edu/sites/www.wright.edu/files/page/attachments/getting-the-wright-start-17.pdf

New season, new logo new designs and some updates to our old stuff! Go check em out and tell us what you think! #thegodsarewatching #livewright #aesthetics #bodybuilding #gains #fitfam #jeffseid #nutrition #diet #macros #athletics #alpha #lifestyle #zyzz #bulk #eatclean #fitness #lift #beastmode #summer #fitspo #animal #ichorathletics #bodygoals #coffee #trainharderthanme #fall2015 #tanks #shredz

Happy Monday #fitfam Rise and grind! And what better way to start the week than a bit of advice from Aidan? #Repost @live.wright with @repostapp ・・・ **Aidan Advice post** Caffeine is one of the most effective supplements around. Helps to peak energy for the gym, and also aids in fat loss by speeding up your metabolism and causing thermogenesis. --------- Obviously the true factor determining fat loss is a caloric deficit(consuming less calories than you expend daily), but it doesn't hurt to use supplements to help:) ---------- However many people often overdo it on caffeine, and are forced to quit because of the side effects, so we advise moderation! My advice is to have LOW and HIGH caffeine days. Low days should occur on non-training days and days where you are energized and feeling good already (maybe on a day you love to train). High days should be on days where you need to train early, or when you are not motivated(legs for most of you men and upper body for you ladies). Overall, the general recommendation is to stay at or under 400mg a day if possible! ---------- Caffeine can come from many sources, so keep an eye on those nutrition labels! Coffee, tea, and preworkout can add up quickly! Train hard, eat well, supplement properly, and #livewright;) --------- If you aren't a loser, comment your favorite raw supplement ingredient :) #livewright #aesthetics #bodybuilding #gains #fitfam #jeffseid #nutrition #diet #macros #athletics #alpha #lifestyle #zyzz #bulk #eatclean #fitness #lift #beastmode #summer #fitspo #animal #ichorathletics #bodygoals #coffee #trainharderthanme

The legendary Wright brothers are back together and as if that wasn't reason enough to celebrate, they are dressed in ICHOR gear! Great shot, unbelievable people, can't say enough good things about these two! Go follow them! #Repost @live.wright ・・・ The Wright Bros finally reunite and in New York of City of all places! ----------------------- Dad and Ethan traveled to NYC to see U2 for their concert on Sunday, so Aidan took an early train from DC to meet them and see the city for a bit before heading back to DC for the night and an early Sunday departure back for Arizona. Be ready for even more fun from us:) ------------------------ Life is good my friends, so go enjoy it. Repping @ichorathletics gear because we look fly in it. ------------------------ #livewright #conquer #conquerthegods #ichorathletics #fitness #lifestyle #bodygoals #fitsagram #rippedgeneration #fitspo #gainz #bodybuilding #fuark #flextodeath #summer #nyc #newyork #gains #beastmode #flexeverywhere #justlift #thegodsarewatching

aimshighx