#livebetterlonger

Learn the five easy yet effective morning routines that individuals who lead full, healthy lives well into their 90s credit. Supported by decades of scientific data and real life, this video uncovers what really makes the difference between those who remain sharp, strong, and independent, and those who are beset by aging. They involve no special gear, no pricey treatments—only a handful of conscious minutes in the morning. From movement and hydration to gratitude and purpose, discover how making small shifts can make a big difference in your energy, mood, and longevity. Begin tomorrow and feel the difference for the rest of your life.

This is what 3 autoimmune diseases and freaking narcolepsy look like. I try to manage it all the best I can. Some days are very hard especially being a mom but I still find a way to push thru ❣ • • • Ask me about the science of free radicals. Ask me about the amazing benefits of Opc3's. • • • ♡ Mastocytosis is my main autoimmune disease it's rare and hard to diagnose (took me many years) ♡My body is in a constant state of histamine reaction ♡That means my body frequently breaks out in hives and rashes and my skin feels hot. • •I also have RA and Hashimoto's • #rhumatoidarthritis #mastocytosis #mastocytosisawareness #selfcare #livebetterlonger #health #autoimmunedisease #hashimotosdisease #harmfulfreeradicals #opc3 #yournotalone #youngentrepreneur #nevergivingup #milwaukeemoms #chronicillness #chroniclife #science #benefits #amazingbenefits #askme #business #entrepreneurship #stress #prevent #helpprotect (at Milwaukee, Wisconsin) https://www.instagram.com/p/BuMwXOpnwgx/?utm_source=ig_tumblr_share&igshid=15bij0pyhmk20

If you want to see what the future of medicine (personlized, precision or whatever you choose to call it) you do not need to time travel to the age of flying cars and hedious fashion - even though that was supposedly what two years ago was going to look like. No, the time is now. I am a littke obsessed in learning this field of genetic testing and personalized medicine, I have to say that I am amazed. I've been in the laboratory field for over 4 years and thought I knew what this world was about. Not really. My basic big picture thoughts were accurate but what has astounded me is the spectrum of testing, the variety, the applications, the abilities that our laboratory has (and is continuously adding to) and can therefore passs on to it's partner physicians, hospital systems, assisted living facilities, long-term care groups and many, many other clients to really and truly personalize medical care proactively, quickly, easily, directly, individually (and affordably) to their patients. Prevention, not reaction Reduce trial and error prescribing Assist in avoiding adverse drug reactions Increase patients adherence to treatment Improve quality of life Reveal additional and/or alternative uses in medications/drugs Help control costs #LiveBetterLonger #WakeUpAmerica #AgelessDiagnostics #antiaging #lifestyle #lifestylemedicine #MYGENESOLUTIONS #lab #labmarketing #labmarketingconsulting #labmedicine #laboratories #laboratory #laboratorymedicine #labsofinstagram #labsoftheusa #ladies #Love #Recovery #AddictionTreatmentConsulting #substanceabusebillingsolutions #businesswoman #LifeInRecoveryToday #entrepreneurlifestyle #VisionaryRCP #Love #PGX #PHARMACOGENETICS #PHARMACOGENOMICS #PGT

People who are dealing with frequent colds and the flu need to strengthen their immune system, and the Russian scientist Dr. Sergei Bubnovskiy recently uncovered a simple way to do it. According to the doctor, soaking your legs in ice cold water for 10-15 seconds every day after you get home from work will have a profound impact on the immune system and will prevent colds and the flu in the future. To perform the treatment, fill a basin with cold water and add some ice – the more you add, the better. The water needs to be ice cold before you soak your feet in it. Keep the feet submerged for only 10-15 seconds and repeat the process every night before going to bed for best results. This method works great on people with weakened immune system – if you’re one of them, you need to perform the method every 4 hours. The method sparked interest in the scientific community, and a recent study conducted at the University of Virginia showed that icy water stimulates norepinephrine production which is an important hormone that will reinforce your immune system. Besides this, ice cold water can: Ease sore muscles Soak the aching muscles in cold water to relieve the pain. Makes your hair shine The ice-cold water will make your hair shine as it closes the follicles and makes your hair smooth. Healthier skin Cold water therapy will energize your skin by tightening your pores and cuticles and prevent further clotting. #VisionaryStrategies #euntrepreneur #EatRealFoodCo #FitAgingInfo #laboratorymedicine #MyGeneSolutions #HealthyEating #HealthyAging #AgelessDiagnostics #antiaging #lifestyle #LiveBetterLonger #MondayMotivation #TheFreeThoughtProject #fastfollowtrain #conspiracyfiles #4biddenknowledge #GainTrick #followtrain #fabi #internet #WeAreAnonymous #health #body #truth #inspiration #instago - FIND US ON FACEBOOK! Do you know someone that can use our services?? Email us your questions 🖱⌨🎥🔬💡📈📊@SoberChats [email protected]

@Regrann from @neveraverageathletics - Research Metabolism & Learn the tricks to stay lean and keep your muscles full. Call today to book an orientation 5615048630 #neveraverage #health #metabolism #Vegan #success #successquotes #Love #Recovery #AddictedLife #fitnessfreak #FitFood #FitFam #VEGITO #gains #FitLife #fitness #Wellness #AntiAging #lifestyle #Foodgasm #NeverAverageAthletics #LiveBetterLonger #AgelessDiagnostics #FoodMatters #BeachBodyFitness #Ageless #bmi #loveyourbody #Boca #Delray FIND US ON FACEBOOK! Do you know someone that can use our services?? Email us your questions 🖱⌨🎥🔬💡📈📊[email protected]

A recipe for a medicine for numerous diseases I keep on seeing many friends on my feed suffering from some sort of illness. Here is a recipe for a healing tea which is a natural remedy for many diseases, it kills parasites and cleans the body of toxins: 1/2 teaspoon of ginger powder 1/2 teaspoon cinnamon powder 1/2 teaspoon turmeric powder 1 teaspoon coconut oil 1 teaspoon honey 1 cup of warm water Mix all the ingredients together. #HealYourGut #Healthychoices #GutBalance #healing #Health #Detox #Recovery #Hope #ConsciousConsumerism #homeostaticbalance #LiveBetterLonger #WakeUpAmerica #AgelessDiagnostics #antiaging #medicalaging #URINARYPH #Ginger #Tumeric #innovativetherapy #FitFood #Honey #TeaTox #CoconutOil #GutHealth #Wellness #Virus #MyGeneSolutions #TREATMENT #EatRealFoodCo #FitAgingInfo (at My Gene Solutions)

Thank you do much for your support! You all are the reason I do everything I do. You guys keep me motivated!! #HOPEFORTOMORROWSTARTSWITHTODAY #BetterTogether #AddictionSolutions #SoberLiving #invisibleillness #healthandwellness #mentalstrength #SoberChats #ambition #NONFORPROFIT #socialchange #humanity #SoberChats #C_U_Thrive #C_U_Thrive #ConsciusConsumerism #LifeInRecoveryToday #entrepreneurlifestyle #labmarketingconsulting #consulting #helpothers #LiveBetterLonger #WakeUpAmerica #AgelessDiagnostics

@Regrann_App from @soberchats - The book, Grain Brain, by Dr. David Perlmutter, is mind-blowing—no pun intended—and disruptive to some long-standing beliefs about what our bodies require for optimal health. "The brain thrives on a fat-rich, low-carbohydrate diet, which unfortunately is relatively uncommon in human populations today," he says. Carbohydrates typically thought of as healthy, even brown rice, 100% whole grain bread, or quinoa—mainstays of many of the most health-conscious kitchens—cause disorders like dementia, ADHD, chronic headaches, and Alzheimer’s, over a lifetime of consumption. By removing these carbohydrates from the diet—harbingers of inflammation, the true source of problems that plague our brains and hearts—and increasing the amount of fat and cholesterol we consume, we can not only protect our most valuable organ, but also potentially, undo years of damage. #Genetics #Hope #ConsciousConsumerism  #AddictionTreatment #LiveBetterLonger  #WakeUpAmerica #AgelessDiagnostics  #antiaging #lifestyle  #toxic #chemicals #FutureOfMedicine  #FutureOfRecovery  #MetabolicMethod #Health  #detox #EarlyDetection #ThinkNow #brainfitness #innovativetherapy #FitFood  #ALLERGYTESTS #ScienceMeetsMedicine #MGS #biomarkers #Recovery #Addicted #MyGeneSolutions #SoberChats #C_U_T