Vibrant plant-based red slaw - dazzling red cabbage, purple carrot, beetroot, and a good handful of cranberry and pomegranate - delivers a nutritional punch - red food is chock full of heart and eye protective factors such as lycopene and anthocyanin - and red and purple foods - my personal fav food color - are a veritable color of youth - as they protect against all sorts of cellular damage inside and out. With the change of season and summer berries giving way to apples, figs, persimmons and pomegranate - this red slaw satisfies my craving for berries. Many thanks to @apricotlanefarms - an organic and biodynamic local farm - for their seasonal offerings of luscious ugly figs which means that they are just melt in your mouth good - apple, persimmon and even fresh carob pod at the Thousand Oaks farmerβs market. Much love and gratitude to Angelyn @angelpreci0us for bringing pomegranates to me. They were grown on the property that I was raised on. These pomegranate connect me to home. Eat more beautiful food and have a magical day. Made with pure love by True Food Beauty. β€οΈπβ€οΈπβ€οΈπβ€οΈπβ€οΈ#inspiration #lisavalantine #privatechef #classes #thousandoaks #eatlocal #love #edibleart #edibleflowers #gorgeous #eat #seasonal #october #beautiful #salad #healthy #yummy #foodie #delicious #healthyfood #fitnessfood #foodislove #pomegranate #red #purple #glutenfree #instagood #madewithlove #foodie #yum #truefoodbeauty https://www.instagram.com/truefoodbeauty/p/BpF8UELng57/?utm_source=ig_tumblr_share&igshid=qekspe85883x
