#lightandsour

A refreshing and aromatic chicken dish perfect for summer. The combination of lemon and herbs gives the chicken a light and zesty flavor.

Ingredients: 4 boneless, skinless chicken breasts. 2 tablespoons olive oil. 3 cloves garlic, minced. 1 lemon, juiced and zested. 1 teaspoon dried oregano. 1 teaspoon dried thyme. Salt and pepper to taste.

Instructions: Season chicken breasts with salt and pepper. In the Instant Pot, select saut mode and heat olive oil. Add minced garlic and saut until fragrant. Add chicken breasts and brown on both sides. Add lemon juice, lemon zest, oregano, and thyme. Close the lid, set the valve to sealing, and pressure cook on high for 8 minutes. Once done, do a quick pressure release and carefully open the lid. Serve hot, garnished with fresh herbs if desired.

Prep Time: 10 minutes

Cook Time: 8 minutes

This vibrant and refreshing pineapple salsa pin is bursting with tropical flavors and makes a perfect appetizer or snack. It's light, tangy, and pairs beautifully with vegan dishes.

Ingredients: 2 cups diced pineapple. 1/2 cup diced red onion. 1/2 cup diced red bell pepper. 1 jalapeno, finely diced. 1/4 cup chopped fresh cilantro. Juice of 1 lime. Salt and pepper to taste.

Instructions: In a bowl, combine diced pineapple, red onion, red bell pepper, jalapeno, and cilantro. Squeeze lime juice over the mixture and gently toss to combine. Season with salt and pepper to taste. Cover and refrigerate for at least 30 minutes to allow flavors to meld. Once chilled, skewer the pineapple salsa onto small serving pins for easy serving.

Prep Time: 15 minutes

Cook Time: 0 minutes