#liftthoseweights

I trained my back and biceps after work last night 💪 but I didn’t like any of my pictures. I tried adding these the other day but they *blurrified*way too much after posting. We shall try them again! Small victories but i made my way to the dumbbell area and did bicep curls, hammer curls, and barbell rows in the weights area. & you know what? Nobody was paying attention to me. Gotta stay focused on yourself ! #focusonyourself #dontbeafraid #liftthoseweights #gymgirl #crunchfitness #fitnessjourney #fitfam #leggingsaddict #goofyfacesandgains #backandbiceps #newlevels #crushinggoals (at Crunch Fitness) https://www.instagram.com/p/CQ6AqmYg_RD/?utm_medium=tumblr

Late post Even when there’s no one in your corner inspire Yourself anyways. Week2day5 (Feel Strong) #letsgetupteambeachbody #liftthoseweights #mindsetiseverything #2binittowinit https://www.instagram.com/p/COnnSpMhcLF/?igshid=z0p7zgdpxnh9

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Advantages to having a #physiogym - we get to work on some deadlifts in downtime. #goodform #liftthoseweights #pivotalmotionphysio (at Pivotal Motion Physiotherapy)