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Mark Rippetoe said it best....”The deadlift also serves as a way to train the mind to do things that are hard.” #alltheweight #liftthebar #alswcrossfit #crossFit #endurance #scholastic #yoga #athleticlabsouthwake #hollyspringsnc #fuquayvarina #apex (at Athletic Lab South Wake) https://www.instagram.com/p/BzN3WdoHtFF/?igshid=mpiyss5gu4jf
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Twinkle twinkle little star hit the gym and lift the bar! #gym #workout #hitthegym #liftthebar #exercise #workoutmotivation #motivation
Time to hit the gym! #Gym #Body20 #Fitness #Exercise #Liftthebar #Athlete #Trainhard #Legday (at Cape Town, Western Cape)
Exciting news! I am pleased to be partnering with #LiftTheBar and Jess Botte to share a new opportunity for #NYC #personaltrainers to gain continuing education credits. Follow the link http://www.liftthebar.com/NYC for a two-week free trial and savings. #KnowledgeIsPower and #profits! Check it out!
