#lifewitha

Finally opening up for Mental Health Awareness Week . . . #mentalhealthawarenessweek #anxiety #agoraphobia #blog #OCD #panic #recovery

This is something I have found particularly difficult to talk about, but I threw a strop yesterday, so here we are.

Today I will be talking about my obsessive and intrusive thoughts surrounding contamination, mainly around mould, insects and dirt. Despite dealing with this for over 20 years, I still find it difficult to describe it in an all-encompassing way.

Chances are, unless you are…