Sep 23, 2017
Day 18 for #FunctionalYoga Challenge with the lovely @ywezelenburg @movemorefitnessStanding Split Pose/Urdhva Prasarita Eka Padasana on the @bosu_fitness Trying to square my hips down while finding length and gain my balance was a fun challenge! As always please warm up before attempting this pose. Do the variation that honors your body. #yogamonth #movemore #movemorefitnessambassador #movementismedicine #bosu #bosufitness #play #try #fun #functional #functionalfitness #yogachallenge #skoolie #fortcollins #visitfortcollins #coloRADo #lifeingoals #motivate #honoryourbody #mnfit #mmfitexpert #goals
