Apr 6, 2020
Itβs a beautiful Monday to get moving!! βοΈ ππΎ Letβs get running! All our run WODs are set to help you achieve your first or best 5k! π Put forth your best effort! Run/walk/jog the longer distances, if needed! #timetorun #letsgo #letsrun #letsgetfast #5k #intervaltraining #speed #run #runner #runners #running #fitmofos #wod #gym #getoutside #workout #workouts #workoutroutine #ilm #wilmingtonnc #spartantraining #ocr #spartansgx #spartansgxcoach (at Wilmington, North Carolina) https://www.instagram.com/p/B-pGSahgq6H/?igshid=qdp99q0xwlwx
