#lespafit

The goal of yoga is not the pose, becoming flexible or standing on your hands. . The goal of yoga is to create space where you were once stuck. To unveil layers of protection you've built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love.... YOU. 🙏❤ . . . #yoga #stretching #yogapose #yogalove #healthybody #yogaeveryday #yogagram #namaste #zen #flexibility #instayoga #yogaeverydamnday #meditation #love #soul #mindbody #wellness #mindful #nourish #motivation #photooftheday #positive_energy #awakening #lespafit #colleyvilletexas (at Colleyville, Texas)

Had so much fun in our acrovinyasa workshop today! Thank you so much #acrogeeks for coming out to teach how to take yoga from earth to air 🙏. Looking forward to next time. @elizabethquintan - - - - #lespafit #colleyvilletx #acroyoga #yoga #acrovinyasa #fly #stretch #invert #instayoga #yogaeveryday #fitnesslifestyle #fitcouple #workouttogether (at Colleyville, Texas)

@acrogeeks are coming to Le Spa Fit! Join us Saturday, July 8th for an intro to acrovinyasa workshop! - - - - - - #acrogeeks #lespafit #acroyoga #partnerworkout #partneryoga #fly #movement #flow #balance #colleyvilletx #grapevine #southlake #dfwyoga #southlakefit #athletasouthlake #lululemonsouthlake (at Colleyville, Texas)