Apr 13, 2015
Fun little E2MOM: 1 Power snatch + 1 Snatch + 3 Snatch Balance @185. I am about to squat my ASS off. Enjoy you day! #EWH #joshrubin #legionofboom #legsblown #squatology #omg #wtf #gb3athletics #houseofcrossfit
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Fun little E2MOM: 1 Power snatch + 1 Snatch + 3 Snatch Balance @185. I am about to squat my ASS off. Enjoy you day! #EWH #joshrubin #legionofboom #legsblown #squatology #omg #wtf #gb3athletics #houseofcrossfit
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Decreased blood sugar from any stress is the basic signal to release adrenal hormones! #EWH #legsblown #joshrubin #JBRJMR #thyroidhealth #thyroidfood #firehydrant #whatupbro #sugar #justeatfood
Fun day of training! Handstand walks, a favorite of mine! Some snatch and clean complexes as well! Oh and there's more to come:) #EWH #legsblown #nextlevelshit #Iam1stphorm #JBRHMR #jamminandslammin #firehydrantsLoveHSwalks #deloadweek #gb3athletics