Jun 13, 2015
I tried taking 180kg (397lb) to a 3 board for a sloppy two reps but I suck at benching πππ I had no idea of what I was doing but having fun is all it's about if you just really love lifting stuff that's heavy and can possibly hurt you. It's cool though because I'm about to get some coaching soon. I feel I have the strength to bench 425lbs but my technique and programming is kinda all over the place. #fitnessbyjah #powerbuilder #powerlifting #benchpress #ivanko #goheavy #naturalbodybuilding #leanlifter #bodybuilding #drugfreelifter #gymfails #
