#leadershipcoachingprogram

Hi, I’m Andrea! It`s all about process, when we grow we have more to give to others, I have coached teams, team leaders, and managers in organizations that are highly distributed and global with a multi-cultural environment. In my role as coach I have contributed in their Digital Transformation journey toward business agility. If you want to know more about my work, see my full CV here.

Hi, I’m Andrea! It`s all about process, when we grow we have more to give to others, I have coached teams, team leaders, and managers in organizations that are highly distributed and global with a multi-cultural environment. In my role as coach I have contributed in their Digital Transformation journey toward business agility. If you want to know more about my work, see my full CV here.

Conscious Leaders

Conscious Leadership Coach

In order for you to develop positive habits for your life you have to equate them to having a better life. When you equate strength and fitness to a better life you naturally will want to work on those areas Of your life. #personalcoaching #peakperformancecoach #leadershipcoachingprogram #25minuteworkout #20minuteworkout #bodyweigjttraining #athomeworkout #ownyourfitness #personaltrainerjerseycity #personaltrainernyc #nycpersonaltrainer #personaltrainertoronto #torontofitness #workoutroutines #workoutathome💪 #bellyfatworkout #20minuteworkout #exerciseroutine #bestexercisesforbelly #bestexercisesforbelly #weightlosstipsforwomen #weightlossworkout #weightlossjourney #lifecoachingtips #fitnessformenover40 #fitnessformenover50 #bicepsworkout #muscledefinition #ownyourfitness (at New York, New York) https://www.instagram.com/p/CKocw93jFEU/?igshid=1gj93jkopkbls

Spending an hour in the gym is not at all necessary to lose weight and get in shape. It’s really about consistency and your daily habits. I personally love to do strength training and more of a body builder workout for myself and spend an hour in the gym. But for the average person who wants to achieve fat loss and get toned and in shape it’s the frequency and the short intensity based workouts. Here is a skit we use in our 25minute workout programs. #peakperformancecoach #leadershipcoachingprogram #25minuteworkout #20minuteworkout #bodyweigjttraining #athomeworkout #ownyourfitness #personaltrainerjerseycity #personaltrainernyc #nycpersonaltrainer #personaltrainertoronto #torontofitness #workoutroutines #workoutathome💪 #bellyfatworkout #20minuteworkout #exerciseroutine #bestexercisesforbelly #bestexercisesforbelly #weightlosstipsforwomen #weightlossworkout #weightlossjourney #lifecoachingtips #fitnessformenover40 #fitnessformenover50 #bicepsworkout #muscledefinition #ownyourfitness @beachbody @keelineichert @saloniagarwalphoto @teenup.a (at New York, New York) https://www.instagram.com/p/CKkefMIjfoC/?igshid=1sh04xikp5jgb

Our health is the first thing we control and fitness is a tool of empowerment. The way we feel gets every area of our lives. And fitness is a method to empower our feelings! personalcoaching #peakperformancecoach #leadershipcoachingprogram #25minuteworkout #20minuteworkout #bodyweigjttraining #athomeworkout #ownyourfitness #personaltrainerjerseycity #personaltrainernyc #nycpersonaltrainer #personaltrainertoronto #torontofitness #workoutroutines #workoutathome💪 #bellyfatworkout #20minuteworkout #exerciseroutine #bestexercisesforbelly #bestexercisesforbelly #weightlosstipsforwomen #weightlossworkout #weightlossjourney #lifecoachingtips #fitnessformenover40 #fitnessformenover50 #bicepsworkout #muscledefinition #ownyourfitness @anni3tte @beachbody @keelineichert @saloniagarwalphoto @teenup.a @ericareiscurtin @erikacitrin @tiffanymenges @thefitnesscurator @tkdcoach_academy @madisonvalente @ashleyjfitt @hibahk @sturma88 (at New York, New York) https://www.instagram.com/p/CKghov4DRr0/?igshid=5fms8sx5ufwx

In order for you to develop positive habits for your life you have to equate them to having a better life. When you equate strength and fitness to a better life you naturally will want to work on those areas Of your life. #personalcoaching #peakperformancecoach #leadershipcoachingprogram #25minuteworkout #20minuteworkout #bodyweigjttraining #athomeworkout #ownyourfitness #personaltrainerjerseycity #personaltrainernyc #nycpersonaltrainer #personaltrainertoronto #torontofitness #workoutroutines #workoutathome💪 #bellyfatworkout #20minuteworkout #exerciseroutine #bestexercisesforbelly #bestexercisesforbelly #weightlosstipsforwomen #weightlossworkout #weightlossjourney #lifecoachingtips #fitnessformenover40 #fitnessformenover50 #bicepsworkout #muscledefinition #ownyourfitness @anni3tte @beachbody @keelineichert (at New York, New York) https://www.instagram.com/p/CKfH6k8D50M/?igshid=17z119up2xs1u