#layinastring

Feel confident in your own skin while you are taking care of your family’s top! 💥30 min workouts 💥Meal plan 💥Grocery list 💥Virtual workouts group 💥1:1 coaching with me 💥Accountability and Support online 💥Tracking app 💥30-Day Súper food Supplement . This works if you do! No magic pill! . Start your transformation - new group 5/28 ! . Claim your spot 👉🏻 https://tinyurl.com/NoDietsNoExercise . • • • • • #FashionTampa #latinaTampa #Aspiemom #toddlermom #armymom #stepmom #mtmom #latina #tampalatina #latinainstructormom #coachlife #fitnessfun #lifestylechange #40fit #layinastring #tampa #Florida #Ecuador #reallife #christianmom #fitlatina #latinaboss #latinafashion #momlatina #idontliketocook #dancingqueen #TampaLatinaInstructor (at United States)

Yes you can lose weight even on vacations! . -4 lbs in 6 days! Eating balanced and even on vacations 🙌🏻💄💪🏻 . Our Nutrition School is working! Tomorrow we start a New Week Healthy Mind Healthy body! . • • • • #FashionTampa #latinaTampa #Aspiemom #toddlermom #armymom #stepmom #mtmom #latina #tampalatina #latinainstructormom #coachlife #fitnessfun #lifestylechange #40fit #layinastring #tampa #Florida #Ecuador #reallife #christianmom #fitlatina #latinaboss #latinafashion #momlatina #idontliketocook #dancingqueen #TampaLatinaInstructor (at Great Smoky Mountains National Park)

Be Kind with YOURSELF TOO, 💕💕 . This morning I woke up so late 😫 and I was filling angry about it 😡 . But in my morning practice I realized how important is to be Kind to ourselves too, yes I had people waiting for me, expecting me to show up .... but you can decide right now to fill you up with negative feelings or to give yourself some GRACE and forgive yourself and others and fill you up with the LOVE of God🤗🤗 . Be Kind to one another, tender hearted, Forgive one another, as God In Christ forgave you. Ephesians 4:32 Are you going to be K I N D? Happy Thursdays !! • • • • • #FashionTampa #latinaTampa #Aspiemom #toddlermom #armymom #stepmom #mtmom #latina #tampalatina #latinainstructormom #coachlife #fitnessfun #lifestylechange #40fit #layinastring #tampa #Florida #Ecuador #reallife #christianmom #fitlatina #latinaboss #latinafashion #momlatina #idontliketocook #dancingqueen #TampaLatinaInstructor (at Tampa, Florida)

Te sacudes! Y te vuelves a levantar! . Hoy es un nuevo día! Hechale tierra a lo que no funciona y sigue 🏃🏻‍♀️🏃🏻‍♀️ . Mañana será mejor! • • • • • #FashionTampa #latinaTampa #Aspiemom #toddlermom #armymom #stepmom #mtmom #latina #tampalatina #latinainstructormom #coachlife #fitnessfun #lifestylechange #40fit #layinastring #tampa #Florida #Ecuador #reallife #christianmom #fitlatina #latinaboss #latinafashion #momlatina #idontliketocook #dancingqueen #TampaLatinaInstructor (at Citrus Park Sports Association)

No dejes que el #LUPUS te detenga! . Mi nombre es Belen, soy mamá soltera de un bebe de 20 años, soy madre perruna de 4 enanos, soy abuela, trabajo 8 hr., lavo, limpio, cocino, soy una mujer con una vida activa!! Tengo 40 años y sabes pase por muchas situaciones por sobrepeso, anemia, estrenimiento,depresion, amargura, enojo, frustacion, inseguridad, baja autoestima!! Pase por muchas compañías que hay en mercado y en verdad!! NUNCA BAJE NI UNA LIBRA!! Asistia al Gym 5 dias a la semana y no veía los resultados que deceaba!! Gracias a Dios en mi constante busqueda encontre BEACHBODY y comence con el CHALLENGE PACK 21 DAY FIX🎉🎉🎉!! Y con el he logrado PERDER 28 LBS!!, Mi energia esta siempre estable y al 100%, mi piel super humectada, mi cabello brillante, mi autoestima esta donde debe ir!! Mi caracter mejoró NOTABLEMENTE!! A parte de que padesco una situacion medica LUPUS ERITOMATOSO SISTEMICO!! Desde que tomo SHAKEOLOGY mis niveles en la hemoglobina se regularizo, las plaquetas estan en su rango. . Y tu lo sigues pensando? Deja las dietas y restricciones 🙅🏼‍♀️ . Vive tu vida! Felicidades Belen!! . • • • • • #FashionTampa #latinaTampa #Aspiemom #toddlermom #armymom #stepmom #mtmom #latina #tampalatina #latinainstructormom #coachlife #fitnessfun #lifestylechange #40fit #layinastring #tampa #Florida #Ecuador #reallife #christianmom #fitlatina #latinaboss #latinafashion #momlatina #idontliketocook #dancingqueen #TampaLatinaInstructor

Avocado salad and veggie burgers 😋😋 don’t undo what you work so hard during the week 💁🏼‍♀️💁🏼‍♀️ • • • • • #FashionTampa #latinaTampa #Aspiemom #toddlermom #armymom #stepmom #mtmom #latina #tampalatina #latinainstructormom #coachlife #fitnessfun #lifestylechange #40fit #layinastring #tampa #Florida #Ecuador #reallife #christianmom #fitlatina #latinaboss #latinafashion #momlatina #idontliketocook #dancingqueen #TampaLatinaInstructor #LatinaenUsa #EcuatorianaenUsa

#yoga day 3!! I’m feeling the difference 🙇‍♀️ Breathing Taking some time for Me Focusing on relaxing the mind . It works! Even for a Super active #mominstructor like me 😜😅 . Proper stretching avoids INJURIES! I’m glad I can just press PLAY ▶️ and enjoy the benefits of #Yoga ☑️On my own crazy busy schedule ☑️On my own office ✔️✔️ . Would you like to@do YOGA on line with me? . Say “ME” or message me 💌 • • • • • #yoga #onlineworkouts FashionTampa #latinaTampa #Aspiemom #toddlermom #armymom #stepmom #mtmom #latina #tampalatina #latinainstructormom #coachlife #fitnessfun #lifestylechange #40fit #layinastring #tampa #Florida #Ecuador #reallife #christianmom #fitlatina #latinaboss #latinafashion #momlatina #idontliketocook #dancingqueen #TampaLatinaInstructor #LatinaenUsa #EcuatorianaenUsa

I agree and you? #mamaboss #FashionTampa #latinaTampa #Aspiemom #toddlermom #armymom #stepmom #mtmom #latina #tampalatina #latinainstructormom #coachlife #fitnessfun #lifestylechange #40fit #layinastring #tampa #Florida #Ecuador #reallife #christianmom #fitlatina #latinaboss #latinafashion #momlatina #idontliketocook #dancingqueen #TampaLatinaInstructor