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Perfect night for beach training! These 3 girls killed it πͺ... They're going to have buns of steel by the time I'm finished with them π #bootcamp #beach #ocean #outdoors #healthylifestyle #launchintolife (at Seacliff Beach)
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No such thing as mondayitis with this stunning sunset filling my eyes at the end of the day... Perfection π #sunset #ocean #launchintolife
Took a different route home tonight & met these two peanuts for a jog at my new favourite oval!! It is so green & trees everywhere! π Incredible way to wind down from the work week βοΈ#exercise #destress #love #life #energy #launchintolife (at Blackwood, South Australia)
Monday Motivation βοΈ this hot little minx @claudiatomczyk absolutely KILLED her 30 day nutritional cleanse! πͺ Claudia lost 4kg and 27cm around her stomach and thighs combined AND as an added bonus gained a HUGE amount of energy... And check out that muscle tone! Your energy and personality is infectious girl! #fatloss #musclegain #instahealth #fitspiration #lifestyle #launchintolife
I choose to live by choice, not by chance. To make changes, not excuses. To be motivated, not manipulated. To be useful, not used. To excel, not compete. I choose self esteem, not self pity. I choose to listen to my inner voice, not the random opinion of others. - Skarleth Hdz βοΈ #yourchoice #wisewords #launchintolife
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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In total awe of this planet right now π Mother Nature turned it on for my bootcamp session tonight! What's even better, just moments after finishing, I could simply hop in my car, drive 1 minute down the road, jog 100m up a hill and was in a conservation park with this freaking view!!! Seriously this has left me smiling from inside out... Life is full of endless moments like these, sometimes you might just need a little 'jog up a hill' to get there π #gratitude #youchoose #start #launchintolife (at Hallett Cove Conservation Park)
Hella yeah it is !!ππ #weekend #saturdays #launchintolife #backinthegame #NYKO
"Balance is key. In everything you do. Dance all night long and practice yoga the next day. Drink wine but don't forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and walk barefoot on Sunday. Go shopping at the mall and then sit down to meditate in your bedroom. Live high and low. Move and stay still. Embrace all sides of who you are and live your authentic truth! Be brave and bold and spontaneous and loud and let that complement your abilities to find silence and patience and modesty and peace. Aim for balance. Make your own rules and don't let anybody tell you how to live according to theirs." -Rachel Brathen #balance #life #quoteoftheday #launchintolife #falls2014
