#latestdiet

I just had one of those kinds of medical tests that “young baby boomers” (and old ones, for that matter) get every ten years or so. It turned out fine but in doing the preparations I lost about 5 lbs.  I was very pleased with this so I scheduled another one for next week and one for the week after that.  I figure losing 15 lbs would put me in a good place.

I also think I’ll write a diet book on this method.  I can’t believe no one thought of it before!