#lasvegasbaseballperformance

Consistence is 🔑!! In this 7 month period, @jimmy22greco has gained 16 pounds. He is averaged about 2.5 lifting sessions a week. In-season 1-2 days a week (maintenance), off-season usually 4 days a week (major gains are made), and in the fall 2 days a week (making small but consistent increases). This is dedication! Where do you want to be in 7 months? #ConsistencyIs🔑 #DevelopAthletes #ISP #ISPFamly #GTOT #AthleteDevelopment #SportsPerformance #BuildingFoundations #LasVegasBaseball #LasVegasBaseballPerformance #LasVegas #Nevada #Baseball #BaseballPerformance #CertifiedSpeedAndAgilityCoach #USAWeightliftingPerformanceCoach #CertifiedStrengthAndConditioningCoach #StrengthCoachLeo #DYG

And just like that, our Elite Summer Performance Camp comes to an end 😢. Everyone one her has dedicated their summer on making themselves a better individual and athlete. ••• We are looking forward to see what the fall has in store for everyone as many of or our athletes are going into what might be the most important seasons of their carriers to date. Good luck to all of you and for those leaving, see you back in Vegas in December. @chewhernandez @kylieeverill @marquespaige5 @rbrown_1 @ryanmchale11 @kingham45 Bailey, @kingglover25 @t_bix26 @brennan_holligan @jimmy22greco And those not in the picture @noahserrano_2 @lance_quaney_33 @larryquaney33 @jesse_pierce2 #SummerCamp2017 #SportsPerformance #BuildingFoundations #LasVegasBasball #PitchersWhoLift #LasVegasBaseballPerformance #LasVegas #Nevada #Baseball #BaseballPerformance #CertifiedSpeedAndAgilityCoach #USAWeightliftingPerformanceCoach #CertifiedStrengthAndConditioningCoach #StrengthCoachLeo #DYG @dominateyourgame @lacymaquel @mirandacb24 (at Dominate Your Game)

Another shout out to @ryanmchale11 over at Lipscomb for taking advantage of both his last two starts. Sunday he went 4-4 a hr short of a cycle, then he comes back Tuesday and goes 3-4. Looking forward to having Ryan and the rest of the guys back this summer to make some serious gainz!💪🏽🚂 ---- Are you going to be average and just play summer ball, or are you going to do the work necessary to make the gains you keep talking about?? ---- #SportsPerformance #BuildingFoundations #LTAD #LasVegasBasball #PitchersWhoLift #LasVegasBaseballPerformance #LasVegas #Nevada #Baseball #BaseballPerformance #PowerDevelopment #CertifiedSpeedAndAgilityCoach #USAWeightliftingPerformanceCoach #CertifiedStrengthAndConditioningCoach #StrengthCoachLeo #DYG

A day late, but after a performance like his, I think it's ok. Big shout out to @chewhernandez for having a monster game. Nick went 3-4 with a grand slam, followed up by a 3 run homer that almost reached the next county. Keep up the great work Nick! #SportsPerformance #BuildingFoundations #LTAD #LasVegasBasball #PitchersWhoLift #LasVegasBaseballPerformance #LasVegas #Nevada #Baseball #BaseballPerformance #PowerDevelopment #CertifiedSpeedAndAgilityCoach #USAWeightliftingPerformanceCoach #CertifiedStrengthAndConditioningCoach #StrengthCoachLeo #DYG

2017 Summer Baseball Camp is open for registration. We have limited availability for our two camps with over half the spots already take by existing athletes and their friends. We will have two separate groups: Elite Performance Group - for Varsity HS and Collegiate athletes, and a Contenders Performance Group - for 12-15 years of age. **We ONLY have 24 total openings as we are keeping the groups to 6 athletes MAX!** So register today before you lose your spot! Please tag a friend that might be interested. #SportsPerformance #BuildingFoundations #LTAD #LasVegasBasball #PitchersWhoLift #LasVegasBaseballPerformance #LasVegas #Nevada #Baseball #BaseballPerformance #PowerDevelopment #CertifiedSpeedAndAgilityCoach #USAWeightliftingPerformanceCoach #CertifiedStrengthAndConditioningCoach #StrengthCoachLeo #DYG (at Dominate Your Game)