#kungfuseminar

Kung Fu Seminar Northern Praying Mantis Vid 7 Sifu Mark And Sifu Bryan B...  In this short video clip Sifu Mark is doing a short form showing the Mantis fist, enjoy...! don't forget to like, comment, share and subscribe..!

Kung Fu Seminar Northern Praying Mantis Vid 6 Sifu Mark And Sifu Bryan B...  Another good workout with Sifu Mark, Mantis conditioning enjoy..!

Kung Fu Seminar Northern Praying Mantis Vid 5 Sifu Mark And Sifu Bryan B...  In our video 5 Sifu Mark is putting the students through body conditioning, enjoy...!

Kung Fu Seminar Northern Praying Mantis Vid 4 Sifu Mark And Sifu Bryan B...  Kung Fu seminar from the Northern Praying Mantis School vid 3, Sifu Mark in this short clip is taking the students through some floor conditioning to strengthen their body and upper body which is important for the Mantis fist

Kung Fu Seminar Northern Praying Mantis Vid 3 Sifu Mark And Sifu Bryan B...  Kung Fu seminar from the Northern Praying Mantis School vid 3, Sifu Mark in this short clip has ask the students to walk on their wrist to help develop and strengthen their  Mantis hands, it was a very good exercise but it was not easy..!!!

Kung Fu Seminar Northern Praying Mantis Vid 2 Sifu Mark And Sifu Bryan B... com Kung Fu seminar from the Northern Praying Mantis School vid 2, Sifu Mark had us using this pipe to help develop our Mantis hands, it was a very good exercise but it was not easy, this is an opportunity not to be miss.

Kung Fu Seminar Northern Praying Mantis Vid 1 Sifu Mark And Sifu Bryan B... Kung Fu seminar from the Northern Praying  School, Sifu Mark goes into conditioning and Chin Na techniques, its an opportunity not to be miss.

The crew from Austin that road tripped to Lexington for the Fall Gathering in 2014? Might have my years wrong... Van trips are fun, but grueling. #roadtrip #fallgathering #Kungfu #kungfuseminar #tournament #kungfufamily.