#ksdi

test went well for the most part. Sai fa was sooooo good, gaki sei was questionable. Board breaking went way better than last time too!

Tournament season is upon us! You can still get involved in the @nytournaments competition next week! Ask the lady in the picture how 👊🏽 The only way to catch up to Sifu Brittany’s 317 trophies and medals is to challenge yourself! #NYTournaments #NYT #SummerOpen #kajukenbo #kempo #ksdi #emperadomethod #teambrutality #thehitpit #hitpit #hitpitgym #thebxb #bxb #teambrutality #islandpark #islandparkny #longbeachnynotcalifornia (at The Hit Pit Fitness and MMA)

We have such talented friends!!! The official #HitPit #Kajukenbo logo was painted on the wall over the weekend. If anyone needs a logo design, and/or murals painted for your business or home - contact @artandpatrick (@pretty.smooth) and @samelaart !!! They're the best in the business! #TheHitPit #TheBXB #brittanybrutality #GetInThePit #LetsOpenUpThisPit #HitPitGym #marissafarina #bxb #bjj #boxing #BodyByBrutality #kempo #kickboxing #KSDI #cqc #closequartercombat (at The Hit Pit)

REMINDER! The #BringABuddy July #raffle ends August 1st! That means you have TWO MORE DAYS to give your friend a free pass to #TheHitPit! Students who bring in a friend automatically get 1 entry, if your friend signs up you get 2 additional entries!! Winner of the raffle gets a FREE pair of #sparring hand gear and feet gear! Not to mention if your child wins - parents win!! Parents will get a handful of gift cards to local businesses in the area, not to mention 20% OFF your next monthly tuition!! Parents don’t forget - you can participate too!!! Simply review our facility on Facebook, Google or Yelp to get an additional entry to the raffle! Thank you to everyone who participated, get those last minute entries in the next 48 hours!!! #OSU!!! • • • • • • #TheHitPit #HitPit #HitPitGym #TeamBrutality #thebxb #bxb #brittanybrutality #kaju #kajukenbo #kempo #emperadomethod #ksdi #karatekid #karatekids #karate #martialarts #mma #mixedmartialarts #boxing #kickboxing #kidskickboxing #bjj #brazilianjiujitsu #jiujitsu #supportyourlocalbusiness #supportyourlocalfighter #islandparkny #longbeachnynotcalifornia (at The Hit Pit Fitness and MMA) https://www.instagram.com/p/Bl3YyhrB_aU/?utm_source=ig_tumblr_share&igshid=1uhsxkal8o64q

Started off like a nice picture..... no idea what happened hahahaha classes with @senseiryan518 always get interesting! Come train #BrazilianJiuJitsu Mon-Thurs at 7 pm and Friday at 6pm! More classes being added in August! Come try a free class today!! #OSU! • • • • • #teambrutality #thehitpit #hitpit #hitpitgym #islandparkny #thisiswhatdedicationlookslike #brittanybrutality #oneshotortega #oneshot #ryanswanson #sensei #sifu #sibak #senpai #shinzu #kajukenbo #kempo #ksdi #emperadomethod #beastcoast (at The Hit Pit Fitness and MMA)

Congrats to Senpai Jerry Tamayo on earning his #OrangeBelt today!! Well deserved sir!! #OSU! • • • #Kajukenbo #Kempo #CQC #TheHitPit #HitPit #HitPitGym #MMA #MartialArts #TheDojo #mixedmartialarts #hawaiiankempo #hawaii #oahu #islandpark #longbeachnynotcalifornia #teambrutality #thebxb #bxb #brittanybrutality #emperadomethod #ksdi #kajukenboconnection (at The Hit Pit Fitness and MMA)

#tbt A #BlackBelt is a #WhiteBelt that never quit!! Whenever training gets tough, or life gets in the way of classes, just remember #NEVERQUIT!!! #Kajukenbo #Kempo #CQC #MartialArts #TheHitPit #HitPit #HitPitGym #TeamBrutality #TheBXB #BXB #BrittanyBrutality #KAOA #KSDI (at The Hit Pit Fitness and MMA)