This week I have to be very careful with any exercise since I’m on antibiotics. The other one thing I want to say is it is a fallacy to say you can’t get a good workout on an empty stomach because all of my exercises I done while intermittent fasting my last meal with any form of calories was 17 hours ago. What I’m also doing is showing you how it is possible to do a simple exercise in an area that is lacking space to seriously exercise so no exercise because you don’t have the room sorry that’s no excuse. @exercise_anywhere @exerciseanywhere @amptmove @exercisekitchen @kitchen.exercise @kitchen_exercise @moo1challenge @theexercisekitchen #exerciseanywhere #kitchenexercise https://www.instagram.com/p/BtgEzN5FbvT/?utm_source=ig_tumblr_share&igshid=n6guruw7sptw
