Cycling tip of the day: If you only have a chance to get on a bike twice in one week for 30 minutes each… bike like you stole something.Â
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Cycling tip of the day: If you only have a chance to get on a bike twice in one week for 30 minutes each… bike like you stole something.Â

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I'd like to thank Nikko boy for my killer calves! Picking up that 50 lb four year old really did the trick lol. And also my Asian side for their thickness(;
Im Shooting For Killer Calves By The End Of March.
I feel good
About everything. for some reason now i don't feel like I'm running from whatever I was running from before.
I feel like I know who I am better than I ever have before. I'm the most comfortable I've been with myself, my personality, my body, my height, my everything. I've been on the most consistent almost daily exercise routine I've ever done and I have never felt better about myself. I'm feeling so confident and that I don't need to hide anything. Wear something a little tight, sure go ahead and wear those high heels, why apologize for my body.
I think finally, FINALLY I'm realizing that I need to be done with Dan. I know that I'm always going to care about that sorry soul, always. But everywhere I look I'm seeing signs that I need to move on that I shouldn't be wasting my time waiting for him to realize that I'm amazing, that I'm worth his attention. He had his chance and wasted it. So fuck him. He's holding me back. Other guys see something in me, and it's time to actually pay them the attention they deserve. And maybe punching him in the face was my drunk self's way of trying to get me to realize this. No regrets with that one.
But I'm afraid. Afraid that this is just some high that will go away again. That I'll lose this feeling. Go back to pining for someone who doesn't care half as much about me as I do about him. That I'll go back to feeling worthless and unwanted. And I feel stupid doing it because I feel like it's never helped anything before but I'm praying that I stay this way that I won't sink back to my old self, my old routine, my old thoughts