May 14, 2018
Eat in color ... Live in color. Fruit is color. Antioxidant content can be predicted by looking at the intensity of the color of the fruit. .. Worried about sugar? Seek out high fiber fruits. Look for fruit with skin that you eat. More skin than flesh, is a good indicator of fiber content. .. Colorful food = colorful life. .. #khakifood is #kakhilife Β #ayurveda #holisticnutrition #ayurvediccoucellor #digestivespecialist #lifecoach #healthcoach #yogi #instituteofintegrativenutrition #yogaoffthemat #thisismydharma #dharma
