#kettlebellroots

Have you ever tried Sots Press? It takes real strength and mobility at any weight. Thanks for your share @kellsbells88 ! ・・・ “ 14kg - Sots Press variations have long been a favorite of mine for their emphasis on mobility. I’ve primarily been jerking bells for the past 6months due to kettlebell sport competitions - I’m not competing till late October so I’m taking the next 5-6 weeks to return to my #kettlebellroots. My strict overhead press is not as strong as it was prior to my long cycle training...sport jerks emphasize power from the legs to get into the overhead position...” #kettlebell #kettlebellswings https://www.instagram.com/p/Bn4rRn7Hawd/?utm_source=ig_tumblr_share&igshid=1qcr9wivmh8g7

Sots Press into the weekend, we recommend with an awesome Rage Against the Machine song but we didn’t want the post blocked. Thanks for your share @kellsbells88 ! ・・・ “ Channeling my AOS roots. Inspired by my friend @osaponte to dust off my #sotspress 14kg - Sots Press variations have long been a favorite of mine for their emphasis on mobility. I’ve primarily been jerking bells for the past 6months due to kettlebell sport competitions - I’m not competing till late October so I’m taking the next 5-6 weeks to return to my #kettlebellroots. My strict overhead press is not as strong as it was prior to my long cycle training...sport jerks emphasize power from the legs to get into the overhead position...So I’m going to work on reclaiming some strict press strength throughout the month of June 💪💪June 20th @johnparker__ and I are bringing the #battlebellschallenge back for a 3rd time with our main sponsor @kettlebellkings !! Challenge details dropping soon 🤘 #kettlebellsotspress “ #kettlebell #kettlebells #health #fitness