Nov 10, 2017
It’s about time for one of those rare personal posts so here’s a short clip from this mornings #KettlebellHalfMarathon at @CrossfitEken. 30 minutes #OneArmLongCycle @ 20kg. I scored a total of 491 reps and I’m super happy about it. 🖖🏻 Last week I did 608 reps @ 16kg so I’m thinking about trying a #KettlebellMarathon with that weight next week. 60 minutes #OALC @ 16kg. Super stoked to have found a #discipline that I’m comfortable with. Thank you for viewing! ❤️☀️ (I had nothing to do with the choice of music...) #CobraKaiKettlebellClub #kettlebellsport #crossfiteken #cfswe #ikmf #girevoysport #girevik #girevoy #BuildingBetterBarbarians (på/i CrossFit Eken)
